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LadyVeng3ance
Posts: 236 Member
I decided to work out again.
Now I need to know how to get back on track.
Last time I started with 30 day shred, and it was really what got me into working out.
Any good at home videos you guys can recommend?
Now I need to know how to get back on track.
Last time I started with 30 day shred, and it was really what got me into working out.
Any good at home videos you guys can recommend?
0
Replies
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Tae Bo workouts are really effective. It changed my life drastically in 2011 as I lost 45 lbs. FitnessBlender workouts on youtube are really good as well but my favourite one will always be Tae Bo0
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I also love Tae Bo. I am lifting heavy now, but I started with NerdFitness doing body weight strength training. It really makes a difference in a few weeks.0
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