We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What to get started with?

LadyVeng3ance
LadyVeng3ance Posts: 236 Member
edited February 8 in Getting Started
I decided to work out again.
Now I need to know how to get back on track.
Last time I started with 30 day shred, and it was really what got me into working out.

Any good at home videos you guys can recommend?

Replies

  • Unaisha8
    Unaisha8 Posts: 247 Member
    Tae Bo workouts are really effective. It changed my life drastically in 2011 as I lost 45 lbs. FitnessBlender workouts on youtube are really good as well but my favourite one will always be Tae Bo :)
  • beachlover317
    beachlover317 Posts: 2,848 Member
    I also love Tae Bo. I am lifting heavy now, but I started with NerdFitness doing body weight strength training. It really makes a difference in a few weeks.
This discussion has been closed.

Categories