ultimuttginge

Mouth :)

Baby steps! Take baby steps. If you try to tackle everything at once it just becomes too much and you end up short circuiting. Have one goal a week, something simple, like others have posted on here...cut out chocolate for a week or something like that. Aim a little lower to begin with hunny...Weightloss can be a tricky…

I LOVE hiking! I did 11.5 mile yesterday and it's such fantastic exercise! WELL DONE YOU!!! :smile: :smile: :smile: :smile:

Cheers Guys. I think I'd be much happier if it wasn't for all the inaccuracy! Good thing is that yes I've definitley lost weight regardless of what my start weight was (which i'll never know for sure now). Maybe I should start again tomorrow then. Weigh myself on my new home scales, take my measurements and as you…

Interested to see if you get any replies. I'm wondering the same. :smile:

Well she'll only lose water weight but I second the others on here in saying weight loss shouldn't even been considered if she's not well! Should be the last thing on anyone's mind. It's worrying when someone becomes ill and weightloss becomes the primary concern. Hope you/she gets better very soon and I mean that in all…

That's brilliant progress! :)

Lol. Fair enough. A fad then?

I'm 5,5 in height. And i remember years ago I went from 11st down to 9! YES 9 in about 6 months but almost within the first month I looked so much better. Which makes me wonder if it's not the muscle thing because back then I was also working out 4 times a day, for 2hrs at a time doing cardio AND strength training! Do…

I'm from the UK. Add me :)

Sezmo, now you mention it my own rings have been feeling looser! I didn't think of finger fat!? lol. I forget that fat can deposit anywhere although I tend to focus on the normal areas like stomach and legs. But yeah...fingers! Even the back of my neck I suppose! lol. Its just not something that occured to me!

Cheers guys! It just gets a bit disheartening but I guess as long as the weight is coming off SOMEWHERE then it's better for me health wise! I suppose health should come before vanity but i'm so impatient. lol.

Since i started. 13lbs in one week would be a miracle! lol. For me at least! :)

Well when i started here on 15th April i was 157lbs. Not massively overweight, but overweight. And now I'm 141lbs. I'd like to think you'd see a difference but I don't! If anything when I was looking in the mirror at the weekend my middle looks bigger! Although I'd had a big lunch yesterday so it could have been food baby…

Mak061 that was a really interesting post! Thank you so much for that!

I've really been struggling and fell off the wagon for a week. So this week i'm going to start small and try and get my overweight *kitten* back on that damn wagon! So this week my goal is to eat clean, log in every day, and burn 1000 calories in exercise. Then next week i'll up it.

Yeah that's a good idea!

Ah thanks everyone! I feel a lot better now! And i'm definitely back on the wagon today for sure! :)

Ha! I work in the NHS and our nurses go MENTAL at people who use Q-tips...we see people all the time who get them stuck. That being said i still do it! :)

Well i just put my goals into MFP and that's what it threw back at me? 1200cals per day? I'm only 6 weeks into this MFP so just assumed MFP knew what it was doing? And 1200 IS working for me. I was just wondering at what point people started upping their intake?

No i'm still about 10lbs away from my goal actually!

Every weekend for me! I always either think i've got more calories free than i thought, OR underestimate the calorific value of what I'm eating. lol

31 next month, never married, no kids! add me :)

Two years ago i became unwell and the weight FELL off me over a period of 6 months. I went from a UK dress size 14, to a dress 8! And sadly i got a lot of stretch marks!

It's an excellent site! Truly after years of yoyo dieting and spending a fortune on fad websites, this is the easiest, friendliest and most successful way i've EVERY lost weight! :)

Oh dont get me wrong I do eat healthy but after a long day in work last night my OH just threw somethingin for me. Comes to something though when you think under 600 calories should be enough for tea? lol. Couldn't believe it! Even he was surprised when I told him. Mind you I remember a colleague of mine buying a Tesco…

Hi! Welcome to the MFP crew. :)) Feel free to add me!

I really struggle at weekends largely because I spend weeekends with my boyfriend. He has an amazing metabolism and his cupboards are just FULL of junk food so i'm really restricted. I try my best but I do end up falling. I dont call them CHEAT days...I just dont beat myself up over them because as long as i'm still…

Salad cream sandwiches.

Best advice? Stick with MyFitnessPal for all the support you will ever need! Plus the food database is second to none!! :)