Slash94

Is it okay to eat if i get hungry like at 11 pm or at midnight?

So im guessing it IS safe to eat over that right? Awesome:happy: Btw MFP says i ate over -35g of sugar, wow lol but im ignoring that

MFP says that i need 2,300 calories to gain, is it safe to go over that to maybe 3,000 calories or more? Thanx everyone for the help!

Especially big carne asada burritos with guacamole which i love and crave all the time.:wink:

Not creepy at all since your trying to help. lol ill send you a msg

Thanx for the help, im kind of different from most anorexics like i dont feel guilty at all when i eat something like a big carne asada burrito with guacamole which i love eating but dont feel guilty afterwards. Most people would say thats bad but isnt especially since it has protein and good fats. And about the nutrition…

Thanx, but now that i know it doesnt matter how much of it i eat just that i get in enough calories i dont worry about it ill just go ahead and eat it especially since i know im trying to gain. Thanx for the help!

Has anyone had gas and diarrhea during recovery? I been having gas and diarrhea for the past 3 days, not too much diarrhea though just once those 3 days since i started recovering. Have any idea why? Thanx again for the help!

Thanks, ill make sure to get lots of fat to boost up my calories without getting full, my phone doesnt work though so is it alright if we just talk on here?

Thanx for the help! Made me feel better!

Thnx! Trust me, i already eat lots of protein Which is a great thing

Thanx, but like i said, fruit is a low calorie and filling so i wont be getting enough unless i eat it with peanut butter which is high in fat so i guess im gonna have to be eating lots of fat. Thanx again!

Thanx! Now i wont worry about macros, trust me I eat tons of bread in a day especially the ones you find at the mexican bakery with sugar and all that lol then that got me worrying that i was eating too many carbs but now after reading everyones helpful responses i feel way better and will keep on eating bread now. Thanx…

Thanks! Vegetables and fruits are too low calorie and would pretty much fill you up quick, whenever i have a fruit like an apple or banana ill always eat it with peanut butter.

Thanx! And yeah i do drink lots of water like maybe 5 and more water bottles a day and yeah my parents do the cooking, the only time i would cook is if im home alone. So basically I cant count calories except for when i eat stuff that have a nutritional label. Thanx again for the help!

Thanx for the help, I AM eating a lot more btw, but without counting so i just make sure I eat lots of high calorie food like avocado, nuts, and peanut butter which I love, i can probably eat a whole jar of peanut butter!

Well yeah of course lol my bad

Thanx! But we cant count calories on everything we eat since sometimes I do my own cooking and my parents do the cooking and some foods dont have the nutritional label on them.So i was just wondering if it was really necessary to count, but if it isnt then ill just eat lots of the high calories stuff in my meals like…

Thanx! So what your saying is that its not necessary?

Btw another question, is it necessary to count calories, (Not to lose weight) Or should i just keep on eating?

Thanx, I dont have any medical issues or have fear of fat or sugar btw, I already been to the doctor and everything is fine except for the weight and trust me I love fat and sugar!

Yeah, once I get back to my normal weight ill be worrying about all that. And some people told me that they're doctors said that sugar doesnt matter right now only that they're getting enough calories from anything. Thanx for the help btw!

Thanx! Those are easy to eat in a meal but im talking about as in snacks, I dont think I want to eat an avocado as a snack you know? lol But im thinkin about eating granola bars or yogurt and crackers for snacks but saw that they contained lots of sugar so thats why i asked if eating too much sugar in a day is alright when…

Thanks! You also made me feel tons better! Like I said I wont worry about the amount of sugar I eat since im trying to recover anyway. Today I feel like I ate tons of sugar, fruit, cookies, ice cream, cereal. lol Most of the snacks have lots of sugar but are high in calories so thats why i eat it to boost up my calories…

Thanx! Yeah most of the fat and protein comes from PB and yogurt since i eat tons of that. Looks like ima have to get some flaxseed also, btw is it alright if i eat lots of Peanut butter in a day?

Thanx, this made me feel alot better. I wont worry about the amount sugar anymore, ill just eat since basically i AM trying to recover anyway!

But like i asked, is too much sodium, fat, or sugar bad when recovering from anorexia? I heard lots of people even a couple of doctors say that it doesnt matter as long as im getting enough calories to gain weight.

Oh yeah definitely, i dont eat like that everyday, it was just this one day since basically i dont have anything in the house.

Problem about that is that like i said im recovering from anorexia and vegetables are low in calories and fill me up quick, so i need something higher in calories which is why i ask if too much fat and sugar is alright for anorexia recovery since basically everything thats healthy is low in calories.

Im not worried about it cause itll cause weight gain which is the reason i WANT to eat it, im worried about the health benefits, like if i eat too much fat or sugar itll cause a problem, otherwise i would eat. Should i just not worry about the grams of fat and sugar and just eat it to help me gain weight?