Replies
-
Hi All, Me: 4 LNS: 1 Streak: 3
-
@dewit you have a point but when I ate that I wasn't hungry, I was craving badly and it was either that or cream filled cookies! but thanks for making me feel better about it :)
-
:D :D :D
-
Hello, Me: 2 LNS: 1 - was just a handful of grapes and still within budget but after 9pm Streak: 1
-
Joining today, really needed this! Hi all...
-
I never buy 'goal clothes'. I do have clothes from 'way-back-then' that I'm still holding on to, most of them are really expensive tailor made evening dresses that I just cannot give away. I didn't get the chance to use most of them even once before I started gaining weight. My weight loss goal is to fit in them again…
-
well done!
-
time machine
-
extreme
-
restful
-
I have tried logging everything but its just too difficult for me, I'm originally from West Africa and we cook without recipes and do not weight food per serving, everyone basically just dishes as much as they would like to eat. On occassions that I logged religiously, I had to just weight every ingredient then weight the…
-
Congratulations!!! It's very encouraging when your hardwork is noticed even in the smallest way. I recently felt the same way when I weighed myself this week, I had not weighed myself for over a month, I was not weighing nor logging my food so I had expected to probably gained back everything I had lost but it turned out I…
-
leverage
-
white wedding
-
yoga
-
Pie Chart
-
I am in the same situation as you! I haven't logged my food accurately for about 4 weeks now because I stopped weighing my food so I don't know how much I am eating. I am too scared to step on the scale and thank goodness the battery is dead:) so it doesn't work and I eat anything and everything I feel like. It is my first…
-
service
-
black ice
-
news
-
I haven't weighed myself in about 3 weeks and that's only because my scale's battery is dead! it's really tough for me since I fear that I'm going to step on it soon and realise I have put on a lot of weight! Well done on your discipline.
-
superman
-
Glass House
-
House Rules
-
Head Chef
-
pump motor
-
Unbelieveable! You are such an inspiration. Well done, I hope you are proud of yourself, you deserve it!
-
table tennis
-
I had the same problem when I started, I say always calculate before you eat anything. Skip some of the fruits, I limit my fruits to around 160/200 cals when ever I eat them. Always weigh and check the calorie content of your fuits before you decide to eat them. Eat a vegetable salad instead of a fruit salad etc. Skip the…
-
I see all this trememdous progress peolple are making on here and I wonder if I may be doing it wrong, I guess i sould just stop comparing with everyone and let my body do it at its own pace!!! Thanks for your response.
