SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
Replies
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Hello,
Me: 2
LNS: 1 - was just a handful of grapes and still within budget but after 9pm
Streak: 1
4 -
Me: 4
LNS: 3
Streak +13 -
Me 7
LNS 03 -
me 3
lns 4
streak 3
yay me!4 -
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Me 8 lns 0
I'm giving my self this one - 5 almonds as a bit of a pudding, considering I'm way under calorie goal 🥳1 -
Day 8, Streak 3
Me: 3
LNS: 52 -
Going to start posting right after dinner instead of waiting until morning. That way I KNOW I wont snack out of control after I eat dinner. Did not like having two back to back LNS already in January.
Day eight~
Me: 6*
Lns: 25 -
Me: 5*
LNS: 22 -
me:8
lns:0
day 83 -
I'll check in now.
Day 5
Me: 3
LNS: 2* Oh boy!3 -
8 Jan
LNS: 0
ME: 8
Streak: 8
4 -
-
Me: 6
LNS: 2
Streak: 13 -
Delitebabe wrote: »LNS: 1 - was just a handful of grapes and still within budget but after 9pm3
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Me-2
LNS-5
I won tonight4 -
Me:8 - LNS:0
(I case you ask yourself "why is she here if she does so great". Here's what it is: if it weren't here, I'd put the children to bed and then go straight to the cupboard, load myself with munchies, then go start my computer. With the LNS I skip the cupboard thing. If I'm hungry, I drink some water first. Healthy mini-snacks before 9 are okay, although I would ideally not eat anything past 8.)3 -
me : 9
lns:0
day 93 -
Me: 5
LNS: 3* I need to change my modus operandi.2 -
Me: 5
LNS: 3
Streak +23
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