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Ah, it's good to be back. I was on vacation since Friday, August 26 and we visited New Hampshire and Maine (I live in Ohio currently but still call Missouri home). But, I didn't do fabulous heath-wise on vacation, and to be honest I didn't try. But I'm back at it now. I want to make practical health and weight goals…
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Welcome! You both rock and are an inspiration. =)
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Hooray rainbow engineers! I'm also an engineer - metallurgical.
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I'd say mine is apathy on certain days. There are days when I have a fire lit under me and I'll do all the dishes in the house, 5 loads of laundry and go for a walk/run. Other days I get home from work and just don't feel like moving or doing anything. And I know the days I do physical activities I will sleep better on…
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I agree with everyone else. It is mostly water weight, it always happens to me after I have a bad food weekend; which is very common if i visit my parents or end up at some holiday function. I've weighed Monday morning then again Tuesday morning and the scale was 3 pounds lighter Tuesday. Drink plenty of water and just…
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I'm up for the challenge! I've lost 1 pound (last week) and would love to lose another 9 this month. I'll start keeping track of how much water I consume too. :D
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Rainbow Warriors: Love it. :) Hi, my name is Angella, I'm 25 years old and live in Columbiana, OH and need to lose 100+ pounds. Not sure what my final goal should be since I've never been skinny so I'll aim for 100 first then reevaluate my body, my health, and how happy I am with my body image. I'll have to agree with many…
