mekaihau Member

A personal trainer has been successful for me. He holds me accountable for my weekly weigh in. It is expensive, but I know that I need to continue with it because I am getting results. What I do is, I meet with my trainer 2-3 times a week. The days that I'm not with him I just repeat what we did during our sessions or alot…

I bought the metamorphis dvd's, but I haven't stuck with it consistently. How often do you do her dvd's a week?

I've stopped eating fast food as well... There is a restaurant that offer quick healthy meals in my area: Zoe's Kitchen. I love it.

I love the blog! So many great ideas