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Our gym doesn't have a pool or I would LOVE to swim once or twice a week. Right now it's just Zumba twice a week and walking a few days in between. I dread working out beforehand but I feel so good afterwards and the next day!
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Nice! I really enjoy it and since I have the green light, I plan to continue and just listen to my body and make the proper modifications!
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Love & Bacon Save the last Bacon
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Every Monday like clock work and exec feels the need to cut his nails in his office. Really? Personal grooming should be done at home!
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I may just stay at cut another three weeks and see how mt body responds. Thanks for responding and helping me determine my path forward! :happy:
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I think the actual TDEE number is just scaring me. I'm still working on getting over numbers so much I guess. Just a little anxiety as I move forward. I
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Bump
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Feel free to add me!
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Bump
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I'm in! Hiding my scale when I get home :drinker:
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Awesome! You look great :)
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It's painful but I still log and determine not to let it happen again!
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A huge congratulations to you! What an awesome accomplishment!
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I weight myself every morning (first thing) but only record my weight on Mondays. I just started taking my measurements again as well but will only re-measure once a month.
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BUMP
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AMAZING!
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That is awesome! Contgratulations - keep up the good work :smile:
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Me, slightly skinnier than my ideal weight a few years ago. MOTIVATION! :wink:
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AMAZING! Truly inspiring. Congratulations one your hard work...day by day...pound by pound. :flowerforyou:
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BUMP
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Me too! My goal is a 10 pound weight loss and to move back into the "healthy" BMI category to prepare me for my first (healthy) pregnancy. I will work out a minimum of three times per week, drink 64 oz. of water, and eat a healthy amount of calories in the amount of 1,500 maximum. I also tend to have emotional binge days.…
