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Trying to get in shape before become pregnant

SC_Fit
SC_Fit Posts: 2
edited December 2024 in Introduce Yourself
I have been up and down with my weight. I am trying to get to a steady normal weight before I get pregnant. I would like to lose 16 pounds, and I really need some motivation. I can't believe how quickly you can eat daily calories.

Replies

  • SC_Fit
    SC_Fit Posts: 2
    I am also looking for myfitnesspal friends to connect with so we can encourage each other on our weight loss journey.
  • sunshine29225
    sunshine29225 Posts: 29 Member
    Me too! My goal is a 10 pound weight loss and to move back into the "healthy" BMI category to prepare me for my first (healthy) pregnancy.

    I will work out a minimum of three times per week, drink 64 oz. of water, and eat a healthy amount of calories in the amount of 1,500 maximum.

    I also tend to have emotional binge days. I'm challenging myself to a 90 day no emotional binge goal. Now to find something productive to do on thos emotional days...

    We can do it!
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