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You can do this. I believe in you :smile:
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I make excuses for everything and i say the same thing. But I've been pushing myself. Like they say if you wan it you will do it. Its hard at first but it does get easier. I use to be 100 pounds lighter and could lift 80 pounds easily now i can't even lift 5. So i hear ya. Just have to do it.
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i literally just started again this week on Tuesday. I have tried many times to get down and after seeing my wedding photos from september and then my brothers baby shower last weekend i am determined to get healthier. I weigh 365 and boy i am getting down. This will be the last time that i start over.
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i started on the 1st. its going good too just need to get more motivated and get to the gym. gym is the hardest part.
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Im in, especially since i always gain more weight during the holiday season.
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that is my biggest weakness especially in summer time
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Wow you look amazing. Such an inspiration.
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I am, i live in Wallingford but am from Torrington