jmitts2 Member

He is following the rules, he is wearing a mask. The purpose of the mask is to protect those around you and he wasn't near anyone. If you are still worried about Covid at this point, get your shot or stay at home.

I am with the OP. If there was no one around you, then why does it matter? Glad the mask requirement is no longer a thing in my area.

Go to sleep! People forget how important sleep is for losing weight. So if you skip the late snacks and get more rest it is a win/win.

Username: jmitts2 Weigh in Week: June, Week 1 Weigh in Day: Wednesday Previous Weight: 227 Current Weight: 226 Comments- Stupid scale haha, oh well... will do better next week.

@SLIMn2016 - I weigh in daily after my morning shower. It helps me keep motivated because even going up a little means I messed up and I need to refocus and have a better day. My weight chart looks like a roller coaster but it keeps trending down so I am happy.

Weekly Weigh in: username: jmitts2 Weigh day: Wednesday PW: 229 CW 227 Notes - Finally started working out again. Almost 2 weeks off due to just not feeling well (still dieting).

Weekly Weigh in: Username: jmitts2 Weigh Day: Wednesday PW: 232 CW: 229 Notes-Scale says I had a good week but I don't feel good about it. I ate well but I skipped too many workouts. But the Blues won (NHL Hockey) so it was a good week!

Weekly Weigh In Username: jmitts2 Weigh Day: Wednesday PW: 234 CW: 232 Notes - Getting super difficult to stay motivated at the pace I have set. I am down 29 lbs since March 15th. Goal is to be under 220 by June 12th. No more excuses... time to lose some weight.

@DeshotelK - haha Thank you, I lose that battle often. I say to myself I am still under my calories with it or some other excuse. I am trying to eliminate excuses and continue my downward trend. @AB0215 @digger61 - Thank you!

Daily post for Wednesday Track - Yes Calories - Under Exercise - 30 mins eliptical Back to working out. It feels good. I stared at a bag of chips in the pantry last night for longer than I would like to admit at 930pm last night. I held out and went to bed without them. No snack food regrets for me on Wednesday!

Beautiful Smile. Always gets me!

Weekly weigh in Username: jmitts2 Week: May, week 2 Weigh day: Wednesday PW: 237 CW: 234 Comments: I havent worked out the last few days due to feeling bad. Jittery, maybe tight chest feeling. I think this was caused by allergy medication so I cut out excercise, caffine and the allergy medication and now I am ready to get…

Weekly Weigh In Weigh in day - Wednesday Username: jmitts2 Week: May Week 1 PW =239 CW=237 Goal for May: lose 2lbs/week - Larger gap between muscle mass % and fat % Comments: At the end of March I started tracking muscle mass % and fat %. It was a 3.3% difference at 251 lbs. Now I am 237 lbs and it is a 7.8% difference.…

Thank you!

Weekly Weigh In Username: jmitts2 April Week 4 Weigh in day - Wednesday Previous Weight: 243 Current Weight: 239 Muscle Mass - +.3% Fat % - -.5% Notes - Week wasn't bad. Had pizza yesterday :/ but kept my consumption low. So I only feel a little guilty :). It is good to see so many others doing well this week!

Weekly Weigh In Username: jmitts2 April Week 3 Weigh in day - Wednesday Previous Weight: 246 Current Weight: 243 Sorry I ws not able to post this yesterday. The weigh in was yesterday though.

Weekly weigh in Username: jmitts2 Week: 2 PW: 247 CW: 246 Thoughts: This week has kind of killed some of my motivation. I thought I would kill it but the scale says no. Stayed under my calories every day, worked out 6 days for at least 30 mins/day. MFP says I should be down 2 without the workouts... oh well I gotta suck it…

* Daily Post: Wednesday, April 3rd * Track: Yes * Calories: Way Under * Exercise: 30 mins elliptical * Goals * Comments: Did not have time for lunch because of work. I did not want to binge to make up for it so I left the day with 1200 calories remaining. (2200 calories short of maintaining weight). I will need to find…

Username: jmitts2 Weigh in week: week 1 Weigh in day: Wednesday Previous Week's weight: 251 Todays Weight: 247 Unsure how accurate my scale is but as a reference it looks nice. Muscle Mass % +0.4% Body Fat % -0.8%

Hello Team! My name is Jon. I live in Missouri, USA. This will be my first time doing a biggest loser outside of work. My main motivation for losing weight is my kids. Both of my parents died at 52 years old (heart attack and congestive heart failure). I will be 35 in July and my son is 3 and my daughter is 1. I have to…

Username: jmitts2 Weigh in day: Wednesday Starting Weight: 251 lbs

Anytime :)

Thank you all for the suggestions, I will have to try avocado, never tried it except in dips as well as pick up some unsalted nuts and maybe some chicken breasts!

Those are snacks I eat at work, before I started this, I would not eat at all during work.

Love this line lol

I would work out either harder or more, when you exercise now it is 20 lbs less weight to carry. But awesome job so far!

Ideal weight should be what you feel most comfortable with. Set a goal of 10 lbs or so and try to achieve it and reevaluate after that point. Gluck!