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TEAM: The Slimsons (April)

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  • hippienana
    hippienana Posts: 201 Member
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    Sunday/Monday Daily Post Week 4.
    Track: Yes
    Calories: under
    Carbs: right on target
    Exercise: walked 3.5 miles on Sunday and did 5200 steps on Monday.
    Intermittent Fasting: yes 3-4 days a week 16:8
  • hippienana
    hippienana Posts: 201 Member
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    Tuesday Daily Post:
    Track: Yes
    Calories: under
    Carbs: right on target
    Exercise: not really did grocery shopping, laundry, and making Keto Bagels. YUMMM
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 75 mins weight training, 45 mins walking.
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post: April 23rd

    Track: Yes
    Calories under goal: Yes
    Exercise: 11,650 steps
  • digger61
    digger61 Posts: 3,800 Member
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    Daily Post Monday/ April 22
    Track: no
    Calories: I think under did not eat much
    Exercise: Cleaning
  • dtp17
    dtp17 Posts: 27 Member
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    Tuesday 23rd.
    Tracked cals. Under.
    No exercise as lots running at weekend.
    Will weigh tomorrow.
  • o0kody0o
    o0kody0o Posts: 642 Member
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    Daily Post: Tuesday 23 April

    ✅Track: Yep
    ✅Calories: Under
    ✅Exercise: 15 mins on exercise bike
    🗯Comments: Well this morning I got a nice surprise when I weighed myself...I’ve lost another pound and I’m officially in the 150s (159lbs to be exact) I was just thinking this morning that I was that person who thought they “couldn’t lose weight” and here I am having lost 25lbs in a couple of months, just by making a few small changes ☺️
  • Gadgetgirl259
    Gadgetgirl259 Posts: 323 Member
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    vicky2767 wrote: »
    Gadgetgirl259 wrote: »
    Username: Gadgetgirl259
    April Week 4 (Monday) 4/22

    PW: 186.8
    CW: 184.5

    Nice loss

    Thank you Vicky
  • Gadgetgirl259
    Gadgetgirl259 Posts: 323 Member
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    Daily Post: Tuesday 4/23
    Track: Yes
    Calories: Under
    Exercise: Bowflex Max Trainer. (HIIT)
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Tdrjustus3
    Weigh In Day: Monday
    Week 4
    PW: 277.2
    CW: 275.4
  • AB0215
    AB0215 Posts: 7,141 Member
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    Missing weights this week:

    @River_Goddess
    @303lissy
    @dtp17
    @inmylife1979
    @momma3times
    @nbatch456
    @NuggetBrain
    @thelandkraken
    @losing_it_2013
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    tdrjustus3 wrote: »
    Tdrjustus3
    Weigh In Day: Monday
    Week 4
    PW: 277.2
    CW: 275.4

    Nice loss
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Daily check in for tues April 23
    Tracked yes
    Calories over
    Exercise yes. It’s so beautiful here went for a run around the lake. 4 miles.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Hey gang. We are half way through our last week here in April. I’ve struggled a lot these last 2 months, but I am finally starting to feel like I am getting my groove back.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    o0kody0o wrote: »
    Daily Post: Tuesday 23 April

    ✅Track: Yep
    ✅Calories: Under
    ✅Exercise: 15 mins on exercise bike
    🗯Comments: Well this morning I got a nice surprise when I weighed myself...I’ve lost another pound and I’m officially in the 150s (159lbs to be exact) I was just thinking this morning that I was that person who thought they “couldn’t lose weight” and here I am having lost 25lbs in a couple of months, just by making a few small changes ☺️

    This is fantastic.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Fitness327wk wrote: »
    Biggest loser challenge

    Username: Fitness327wk
    Week: April week 4
    PW = 135
    CW=134

    I didn’t achieve all my goals in April; however, having a hurt back for two weeks didn’t help. I am very thankful to be back and working out!

    We are leaving for three weeks in May, thus, I will not be part of the May challenge. Can I come back in June? @ab0215
    Fitness327wk wrote: »
    4.23 Daily Check in
    Track: Yes✔️
    Calories: Yes ✔️
    Exercise: One hour barre 🏋️‍♀️ and five mile hike.
    Comments: I am so thankful my back is feeling better! ❤️💜🤗💃💐

    Glad your back is better. Enjoy your trip!
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    SLIMn2016 wrote: »
    REPOST-- (got snacky 🤭& hubby came home with a 🎂🍰Black Forest cake from Bao Bao Bakery in Chinatown🤦🏻‍♀️😖

    Daily Post: Tuesday, April 23rd
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes-- at maintenance calories, but under bc of exercise 🤷🏻‍♀️
    ✅ Exercise: Yes, Strength Training Class, Elliptical, Treadmill & Walk with Goldie and fam
    ✅ Water: 229 oz.
    ✅ Steps: 20,426K+ / 10.28 miles

    🗣Comments/Goals: Hello again---- 😣 I'm back to confess my aftermath of snacking and dessert.... OVER my goal calories, at my maintenance calories. Will try for a fasting day tomorrow again. It is so impossible for me to do a successful IF 5:2 week right after a holiday---it takes me 2-3 weeks to get back into it and then another holiday happens--DOH!!!🤦🏻‍♀️😖😫😩😖 I will have some serious work to do to get back at it in May.

    WE SHALL KEEEEP GOOOOOING!!!!

    I agree. I don’t do IF but it is hard to get back on track especially after a holiday. Hang in there. You will get there.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    Daily Post Tuesday

    Track yes
    Calories yes under
    Exercise yes 16 minutes walking
    Water 140oz
    Goals/comments
    so proud I did 7 minutes more than Sunday didn't hit 30 minutes like my PT wanted but did 15minutes with the push of my aide doing 6 laps instead of 3 and my pace picked up cause after 3 minutes I was only at 7 minutes compare to the 9 minutes on Sunday when I did only 3 laps. plus instead on stopping and resting every lap I was able to stop after 2 laps so I working it💪🏽💪🏽😃😃 (fyi I do not count the return lap)

    TOMORROW'S ANOTHER DAY STILL STAYING POSITIVE

    This is fantastic Gloria. You are doing great. And such an inspiration.
  • tinak33
    tinak33 Posts: 9,883 Member
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    vicky2767 wrote: »
    Hey gang. We are half way through our last week here in April. I’ve struggled a lot these last 2 months, but I am finally starting to feel like I am getting my groove back.

    I have been there.... I actually maintained most of last year, instead of continuing my weight loss.... It happens. You fall out of the groove, and then something kicks your motivation into gear, and you are back in!
    I stayed with this group through all of it, and having my weekly weigh ins really helped keep me in check.
    I have been with this group since December 2017, and I don't plan on leaving until my ultimate goal is reached. And even then, I might be on the cheer squad for a while, just to keep accountable and work on maintaining.
    Just by being here, and checking in, you are doing more than most. Even if you aren't losing. Just keep at it, and your mojo will come back and kick your weigh loss into gear again!

    vcfgpo4ep175.gif

    :DB)B)
  • jmitts2
    jmitts2 Posts: 29 Member
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    Weekly Weigh In

    Username: jmitts2
    April Week 4
    Weigh in day - Wednesday
    Previous Weight: 243
    Current Weight: 239

    Muscle Mass - +.3%
    Fat % - -.5%

    Notes - Week wasn't bad. Had pizza yesterday :/ but kept my consumption low. So I only feel a little guilty :). It is good to see so many others doing well this week!
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