TEAM: The Slimsons (April)
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Daily Post (Sunday)
Track: No
Calories: No
Exercise: No0 -
Daily Post (Momday)
Track: No
Calories: Yes
Exercise: No0 -
I'm sorry, everyone, for falling off the wagon pretty hard this month. I will do better next month
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Daily Post Monday/ April 22
Track: Yes
Calories: No (over)
Exercise: Yes (Walking)
Goals/Day/Comments: Focus on staying at or below my calorie count. Hard to stay on track this week.
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Gadgetgirl259 wrote: »Username: Gadgetgirl259
April Week 4 (Monday) 4/22
PW: 186.8
CW: 184.5
Nice loss1 -
Last night I tried to post my check in but it wouldn’t allow me to. Any way here it is
Tracked yes
Calories over
Exercise no.0 -
I’ve been struggling a bit. But this group is so great. I really am glad I joined in Jan. Not really sure why it’s been a struggle the last month or 2. But I’m determined to get over it.
To Gloria, been praying for your mom.5 -
batgirl140 wrote: »Daily check in: April 23
Track: Yes
Calories: Under
Exercise: Yes. I went to my first Taekwondo class! I missed some of the warm ups at the beginning because I was late. As I was walking in I saw what they were doing, squats, lunges, probably jogging. I can do all that. Did push ups, mountain climbers, a plank I will have to work up to. Then of course defense and the starting moves of my form. Being new I didn’t push as hard as I could, so I’m sure it will be more of a workout in the future but it still has my heart pumping!!
Awesome! I loved doing Taekwondo. I don’t train anymore; however, I loved it!1 -
Biggest loser challenge
Username: Fitness327wk
Week: April week 4
PW = 135
CW=134
I didn’t achieve all my goals in April; however, having a hurt back for two weeks didn’t help. I am very thankful to be back and working out!
We are leaving for three weeks in May, thus, I will not be part of the May challenge. Can I come back in June? @ab0215
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Fitness327wk wrote: »batgirl140 wrote: »Daily check in: April 23
Track: Yes
Calories: Under
Exercise: Yes. I went to my first Taekwondo class! I missed some of the warm ups at the beginning because I was late. As I was walking in I saw what they were doing, squats, lunges, probably jogging. I can do all that. Did push ups, mountain climbers, a plank I will have to work up to. Then of course defense and the starting moves of my form. Being new I didn’t push as hard as I could, so I’m sure it will be more of a workout in the future but it still has my heart pumping!!
Awesome! I loved doing Taekwondo. I don’t train anymore; however, I loved it!
@Fitness327wk I can tell I’m going to like it too! I just need to get comfortable in class and get used to the uniform! That’s a whole lotta white!!! 😆0 -
Lol, I felt the same way. I ended up absolutely loving 🥰 it and competed, trained 4-5 times a week. Achieved my 🥋 black belt. Do for fun check out karate bloopers on you tube if you ever need a good laugh.1
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4.23 Daily Check in
Track: Yes✔️
Calories: Yes ✔️
Exercise: One hour barre 🏋️♀️ and five mile hike.
Comments: I am so thankful my back is feeling better! ❤️💜🤗💃💐2 -
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Any word on your Mom's recovery Gloria? I hope she's doing well.🤗0
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Daily Post: Tuesday, April 23rd
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, Under/fasting day
✅ Exercise: Yes, Strength Training Class, Elliptical, Treadmill & Walk with Goldie and son
✅ Water: 200+ oz.
✅ Steps: 15K+ / 8+ miles
🗣Comments/Goals: Went a bit over my fasting calories— it’s so hard to get back into IF after a holiday weekend—next week will be worse—UGH. At least I am still close to my calorie goal + I was able to do my strength training (only body weight on the squats for half of the track, bc of my back….but the rest went ok). Just thankful that I can still workout.
HAPPY TUESDAY!👋😘
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Daily post for Tuesday:
Track: yes
Calories: yes, under
Exercise: stairs at work and 270 squats
Water: 175 oz and counting
Did MUCH better today than I did yesterday.... Yesterday I was under my calories, until the chocolate dipped peeps made an appearance.
But today, no peeps (cuz i ate them all.....)
Back on track and hoping to either stay the same or have a tiny loss this week!1 -
Daily check in: April 23
Track: Yes
Calories: Under
Exercise: No.
Holding so much water this week. Ugh. Gonna down some extra water tonight hoping that helps. I just can’t say no to HAM!!2 -
REPOST-- (got snacky 🤭& hubby came home with a 🎂🍰Black Forest cake from Bao Bao Bakery in Chinatown🤦🏻♀️😖
Daily Post: Tuesday, April 23rd
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes-- at maintenance calories, but under bc of exercise 🤷🏻♀️
✅ Exercise: Yes, Strength Training Class, Elliptical, Treadmill & Walk with Goldie and fam
✅ Water: 229 oz.
✅ Steps: 20,426K+ / 10.28 miles
🗣Comments/Goals: Hello again---- 😣 I'm back to confess my aftermath of snacking and dessert.... OVER my goal calories, at my maintenance calories. Will try for a fasting day tomorrow again. It is so impossible for me to do a successful IF 5:2 week right after a holiday---it takes me 2-3 weeks to get back into it and then another holiday happens--DOH!!!🤦🏻♀️😖😫😩😖 I will have some serious work to do to get back at it in May.
WE SHALL KEEEEP GOOOOOING!!!!
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Daily Post Tuesday
Track yes
Calories yes under
Exercise yes 16 minutes walking
Water 140oz
Goals/comments
so proud I did 7 minutes more than Sunday didn't hit 30 minutes like my PT wanted but did 15minutes with the push of my aide doing 6 laps instead of 3 and my pace picked up cause after 3 minutes I was only at 7 minutes compare to the 9 minutes on Sunday when I did only 3 laps. plus instead on stopping and resting every lap I was able to stop after 2 laps so I working it💪🏽💪🏽😃😃 (fyi I do not count the return lap)
TOMORROW'S ANOTHER DAY STILL STAYING POSITIVE2
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