PamelaD88 Member

I'd like to join as well!

I'm in! September and October are crazy at work, and instead of going to alcohol, I'm going to try to work out instead. Also- looking for friends on here to help keep me accountable. Feel free to add me :)

I'm definitely interested!

5'4 SW: 230 GW: 199 UGW: 150 Also, looking for friends, so feel free to add me!!

These are some great ideas. I'm working on creating new goals for me. Also looking for some support so I did send some friend requests. I'm close to a lot of your measurements as well

I live in Palmer! Also in the Lehigh valley! Part of Easton

Count me in! I've got 50 lbs to lose :)

I thought they were posted , so I'm in the same boat as you!

Me too!!!

I'd like to do it with you all! Feel free to add me!

I love the dumping syndrome phrase haha. Yea I've had pain but never really thought it was my gallbladder (didn't know the symptoms) and yesterday I was curled in bed and in tears. So here I am. Two nights in the hospital for me. I will just play by ear and use caution. Thanks everyone. (I don't know what I would do…

I am 25 now so close in age when you got it too. Some things I am reading have such a large variety of foods that I'd practically not eat anything. Which scares me because I'm a picky eater. Some people say it's trial by fire and see what you can eat. But greasy foods are pretty much a guarantee. Going to miss my fast food…

Hey guys, this is my first post. I started this weekend at 208. Today I am at 207.4. I'd like to be down to my "typical" weight around 190 by Christmas. I had knee surgery in June and am just about to 100%, but still building muscle. :-) excited to have partners in this!

I relate to you 150%. I really don't know what else to say but that. It gave me great relief reading this post. That I wasn't the only one. I thought it was just me :-D So happy and relieved right now! I'm not morbidly obese, but for me, it's the fear of failure. So I do it, I lose the weight (which I've lost some of…

Count me in :-)

Train arms!!! Haha. :-)

I forgot to post!! so I'm a few days late! (not putting in my loss from today, that'll go on next week's weigh in). I am officially off crutches and got approval to go to the gym this week :-) nothing too intense of course, but yay! SW: 200.6 GW: 170 (for this group) CW: 198.6 2 lbs lost! Still new to MFP- feel free to add…

You have to rest and ice. I'm in recovery from my second knee surgery. I agree with the IT band. Try foam rolling and stretching more. If it doesn't help within a week go to a doctor. Like he said it could be a MCL or it could be tendonitis. It'll be good to know what's wrong so you can deal with it and prevent it in the…

200.6 lbs. I am in recovery from knee surgery, so I am not sure if I can hit 30, but I am going to try hard!!! I also want to run a 5K in october

Hi Everyone, I'm Pamela, I'm an LSW working in Domestic Violence and Sexual Assault. I graduated with my MSW from Rutgers in 2012. I'm 5'4 and about 191.8 lbs right now. Down from 200, but up from 186. So I'm back to MFP, looking for REAL support, not the guilt trip I got the last time (from people I know in real life) so…

Hi! My name is Pamela, I just re-joined MFP after a bad few weeks. I am 24 and have been plateued for a few months now (hey- no gain is good news, right?) I start physical therapy on Friday for a knee injury, and I may have to get surgery in a few weeks if PT doesn't work. This is really bothering me since I can't run…

I am in. I just re-joined MFP. I am dealing with a knee injury and potential surgery, so I'm hoping to keep motivated to burning calories!