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Absolutely consult your doctor! As to the obstacles, http://www.warriordash.com/ check out their website, and you can actually click on the location where you are set to compete and they have maps of the course and the obstacles that are there. It is a really fun race and not particularly difficult but it would be a good…
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Meee ttoooooooooooo!!!
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I've been stuck at 133 for weeks now and haven't been able to lose anything and I'm getting a little frustrated. I've kept my calorie intake fairly low and close to if not always at my limit but it doesn't seem to be working. I don't cheat on my diary and I also don't restrict sweets if/when I want them, I just try to make…
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LOL! I agree!
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LOL!
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oh! And note differences in her appearance that she probably doesn't see! Like I told my good friend how great her bum was looking lately lol cuz often times people don't see the progress they're making with themselves
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From personal experience I just say hey, talking like that makes you feel worse about yourself than you should so stop it. You're working hard and I think that's great but you need to remember that no changes happen overnight. I'm super excited that you're motivated and wanting to be healthy and I am with you 100 percent -…
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Am I the only one who loves the swimsuits that Target has??? lol! Affordable and cute!
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nygr8guy I'm glad you posted this because I've been wondering the same thing the past couple of days! It sounds like water retention is the popular diagnosis - which is very frustrating but nice to know it's a temporary hang up. Thank you for posting this and to everyone for their helpful ideas and posts!
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To the people saying it's too manly looking, or you have to be on steroids (although that one guys was totally joking and I almost missed it lol I have to read all the way through!) - That's not true at all! - I have had a 6 pack off and on for several years, depending on my working out (and I did not workout to the…
