Replies
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I would like to join this too. SW (Jan 1) 130.00 Week 1 (Jan 8) Week 2 (Jan 15) Week 3 (Jan 22) Week 4 (Jan 29
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I'm here to help you and I'll need your help as well!
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How can I join this challenge?
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I would love to join this challenge as well!!
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I'm no fitness expert but I running is more beneficial. If your goal is to burn the most calories, running is a great way to do so & it also helps with shrinking the belly! I recommend buying good running shoes! I've been running the last few years, so I would say I am new at running as well. When I started I'd run 2-3…
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To help you reach your goal, add an extra 10 minutes each day to your workout and increase the speed. I am currently doing Insanity in the morning and running at night or taking a class at the gym.
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I also would like to get some sort of equipment, possibly a treadmill. I like to run, and if I could do that while watching t.v, that would be doing two things at once!
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Discipline is key. As much as a burger and fries sounds good, have to stay away. Losing weight was extremely difficult for me because my friends and me would eat and drink wine on weekends. Then I would work out like crazy during the week....well the results weren't working! I've learned that I can not be enjoying my…
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It's doesn't matter how big we are....we are all beautiful!
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Hi Nora, I feel your pain! I am struggling as well. The scale isn't moving and I working out like crazy! In the morning I do Insanity and at night I am running 3-5 miles. During lunch I walk for 30 minutes. I know my struggles are the weekends and I need to be more discipline when the weekend comes. Have faith, we will get…
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Hi everyone! So far I like this website! It's cool how it will accurately track my calorie intake to help me lose weight. I am really excited and ready to reach my 120 goal!! It's been a struggle and hoping it won't be so hard! Jennie :smile:
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That's sorry to hear that they will be discontinuing there sports bras. I have a few and love them too!
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Wow that is awesome!! 14lbs in 3 weeks!! Here I am struggling to lose 1lb!! I did lose 4 lbs the first week and now gained it all back! I know what to do, but its the weekends that kill me! Eating and drinking with friends!!