Replies
-
I think this question should be on a different message broad so you can get the answers you want. I myself would like to know the answer to that. I started my weight loss at 189 and I'm now 161-163. I have started heavy lifting with my husband and I also don't wants to get to bulky just want to sculpted my body and lose…
-
WTG :)
-
Congrats, You should be very proud of your self. Stick with it you would be amazed on what you can do. When I met my husband 17 years ago I was a whooping 96 pounds, I was also only 14 years old. I change my lifestyle three years ago and started at size 18 and 207pounds. When I started I thought I would be happy just…
-
I know how you feel! It's hard to get up. I have to take my son in law to work everyday at 5:30am so that helps me get up. I was working out at the gym but now I joined a strength and conditioning class where my kids attend taekwondo and its night classes 7:30 or 8pm. If your not a morning person working out at night might…
-
I coupon and got some for free so I have been taking 2 a day. it helps me with energy. I'm not sure if it helps with weight loss.
-
how do you add friends?
-
I will be your friend I just started on mfp and this is the first time using it and I also need motivation and friends,smile:
