missie21 Member

Starting weight :226 Current weight :226 November goal :220 Ultimate goal :185 4th : 11th : 18th : 25th :

looks like fun.... I am in.... :)

Hi everyone... I am back on the wagon.. well really not really off the wagon just side tracked for a while and my weight has been at a stand still for MONTHS...But I am focused and ready to get ride of the extra.... good luck to every....:flowerforyou:

Congratulations!!!!!!!

How is everyone doing on this new way of eating. i just purchased the book on Sat and today is my first day.... i am concerned about the amount of food I have to eat but I am interested in jump starting my metabolism. I would love to be friends with people that are doing this to give and receive support...

i like that!

lol I am in the same blood line too...lol

lol.... Hi i am Raquelle GlitterKiss :flowerforyou:

Hey everyone.. i am in the same boat.... feel free to add me ..... we all could use the motivation...best of luck!!!

you may have to spend more than you plan... the best HRM are the ones that you enter age, weight, height, to ensure you get an accurate calorie burn.good luck !!!

Ok..... 4/1 ....220 4/8.....218

My baby Pepper....

congrads!!!!!!!!!!!!! :smile:

wow... you look great ... great inspiration....congrads....

I have to agree with everyone and get fitted... but i just recently bought a pair of Nike Shox and I have back problems and honestly as soon as I put the shoes on it made a difference .... invest in the best shoe for your situation.... good luck... And thankz everyone for explaining bump... i have been wondering…

Sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo worth the money ...... good luck :wink:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

I agree.... have you tried measuring yourself instead of getting on the scale? don't give up......

Ok.... i was out of town this weekend and forgot to put my starting weight... 4/1/ ....220

Welcome.... this is a great place to get support.... add me if you like...... :flowerforyou:

I love it....:laugh:

WELCOME AND GOOD LUCK ....

I am In..........I need another challenge........

Don't quit.... you are just in a rut........maybe you could take a closer look at what your diet consists of...may be you are eating but not the right things ......try to switch things up and maybe for a week..... if you don't mind me asking what is your disability? and at least you are walking... pleas keep your head…

looking good!!!!!

i use the aerobic when i log it. I love her DVDs

weekly goal: 300 minutes mon: 71. (Walking DVD and treadmill) tues: 55 (Walking DVD) wed: 0 Nothing hurt back thur: 50 (SLOW WALK dvd) fri: min. (what you did) sat: min. (what you did) sun: min. (what you did) total: 176 left to go: 124

Weekly Goal: 4900 Mon: 925 (walking DVD and treadmill) Tues: 326 (walking DVD) Wed: 0 hurt back Thur: 258 (walking DVD slow and steady) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1509 Left to go: 3391

They are at Walmart for under $12.00, and you are correct she is on demand.... good luck

Weekly Goal: 4900 Mon: 925 (walking DVD and treadmill) Tues: 326 (walking DVD) Wed: 0 hurt back :grumble: Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1278 Left to go 2697