270 min challenge 3/14 - 3/20

weekly goal: 270 minutes

mon: 30 min. (elliptical)
tues: 45 min. (walking cardio shape up)
wed: 50 min. (20 min pilates, 30 min elliptical)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 125
left to go: 145

weekly goal: 270 minutes

mon: 35 min. (20 min walk at the beach, 15 min elliptcal)
tues: 70 min. (25 min elliptical, 45 min walking 4mph)
wed: 65 min. (20 min elliptical, 45 min walking 4mph)
thur: min. (what you did)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 170
left to go:100

mon: 90 Minutes with zumba dn body sculpt
tues: 60 Minutes zumba
wed: 90 minutes zumba and body sculpt
thur: min. Will be going on a nike ride today for about two hours.
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total:240 down
left to go:30 left to do.

Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total:205 down

Getting super close! Keep up the good work everyone!

weekly goal: 300 minutes


mon: 38min. (walking and 30 day shred)
tues: 77min. (32 treadmill incline intervals, 45 min yoga)
wed:20 min. (30 day shred)
thur:77 min. (32 treadmill incline intervals, 45 min sculpt class)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total :212
left to go: 88

weekly goal: 400 minutes (not counting cleaning job on Friday) I was going to raise this, but work schedule a bit messed up and don't want to go higher, but will try to do same as last week! Love this challenge - it is definitely motivation!!

mon: 42 minutes on stationary bike 8.77 miles
tues: 5 minutes walking in place - at work... only mindful exercise I did all day - will more than make up for it on Thursday...
wed: 101 minutes total = 60 min. walking slow pace + 41 min. stationary bike (over 8 miles)
thur: 240 minutes walking at zoo pushing double stroller (actually there over 5 hours). On the move at least this long - actually only sat down twice - once to eat, once on a break, only to jump and run after 2 year old who ran off on me...
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 388 down
left to go: 12 to go

Gee - I can have a lazy weekend - but I won't! Gonna challenge myself to another 100.

weekly goal: 375 minutes

mon: 25 min. 30DS
tues: 25 min. 30DS & 55 min. W4D1 C25K & extra walk/jog time
wed: 45 min. walking & 55 min. P90X Kenpo
thur: 55 min. C25K
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)

total: 260
left to go: 115

I hit my goal and still have two days left. I hope that this continues next week.

Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min.50 min at 3.0 and 30 at 2.0 (walking)
sat: min. (what you did)
sun: min. (what you did)

total:285 down

weekly goal: 270 minutes

mon: 35 min. (20 min walk at the beach, 15 min elliptical)
tues: 70 min. (25 min elliptical, 45 min walking 4mph)
wed: 65 min. (20 min elliptical, 45 min walking 4mph)
thur: 30 min. (elliptical)
fri: 70min. (25 min elliptical, 45 min walking 4mph)
sat: min. (what you did)
sun: min. (what you did)

total: 270
left to go: 0!!!:bigsmile:

Wow some peole have already met their goal great job!!!! I'm super close.

Getting super close! Keep up the good work everyone!

weekly goal: 300 minutes


mon: 38min. (walking and 30 day shred)
tues: 77min. (32 treadmill incline intervals, 45 min yoga)
wed:20 min. (30 day shred)
thur:77 min. (32 treadmill incline intervals, 45 min sculpt class)
fri: min. 60 min (yoga class)
sat: min. (what you did)
sun: min. (what you did)

total : 272
left to go: 28

weekly goal: 300 minutes

mon: min. 0, rest day
tues: min. 46 strength and circuit training
wed: min. 25 strength training, 20 TurboFire HIIT, 18 minutes Elliptical, 35 minutes Zumba
thur: min. 31 minute 5k race
fri: min. 45 minutes cirucuit xpress class at the Y
sat: min. 38 minutes, Harrigan's 5k charity race!
sun: min. (what you did)

total: 258
left to go: 42

Not sure if I am going to do anything tomorrow...we'll see!

weekly goal: 400 minutes (not counting cleaning job on Friday) I was going to raise this, but work schedule a bit messed up and don't want to go higher, but will try to do same as last week! Love this challenge - it is definitely motivation!!

mon: 42 minutes on stationary bike 8.77 miles
tues: 5 minutes walking in place - at work... only mindful exercise I did all day - will more than make up for it on Thursday...
wed: 101 minutes total = 60 min. walking slow pace + 41 min. stationary bike (over 8 miles)
thur: 240 minutes walking at zoo pushing double stroller (actually there over 5 hours). On the move at least this long - actually only sat down twice - once to eat, once on a break, only to jump and run after 2 year old who ran off on me...
fri: amount not in total - 225 minutes cleaning (cleaning job in an office).
sat: 77minutes = 30 minutes walking, carrying 35 lb. child + 47 minutes on stationary bike (9.5 miles)
sun: min. (what you did)

total: 465 down
left to go: -66 over

Gee - I can have a lazy weekend - but I won't! Gonna challenge myself to another 100. Only 34 to go to hit 500 challenge to myself!

Goal 275
mon: 30 minutes walking
tues: 100 min. (25 Bob Harper super strength, 45 min hill walking, 30 min elliptical)
wed: min. (rest)
thur: min. 75 ( 25 min Bob Harper super strength, 25 min Bob Harper cardio, 25 min BL cardio)
fri: min.50 min at 3.0 and 30 at 2.0 (walking)
sat: 320. ( over 4 hours roller skating)
sun: 75. (25 min Bob Harper super strength, 20 min 30 day shred, 30 min elliptical))

total:680 down

Only made it to 258, but that's ok because it was a 'rest' week. Back into high gear next week (I hope!)