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  • Congratulations, I feel your joy. My one and only pic (for now) says it all! Keep going.
  • I totally understand your disappointment. Trying to tell you that it doesn't matter is not my intention. BUT ... 145 pounds! 50% of your starting weight! walking 10 miles a day! And all that @58. Not 18-28-38! It seems to me that the person with that kind of determination can certainly set another goal and achieve it. I…
  • Surely the most fun thread! 1) Discovered that if you don't remember to use a belt on your oversized pants than you lose the use of one of your hands. You have to keep it in your pocket constantly to keep the pants from falling. 2) If you do remember to use the belt some of them will make you look like a desert general in…
  • Stay strong. I quit smoking long ago but didn't have your strength to decide to lose weight simultaneously. So again stay strong and good luck with the struggles ahead.
  • First of all you must want to quit smoking. Really want it. This addiction is really strong and it is comparable only to heavy drugs. So if that scared you than visit whyquit.com. That's even scarier huh? So now that you know the basics from a fellow x-smoker (I went from 4 packs to 0 cigs in one night) to a future one:…
  • Every morning after any toilet duties and before breakfast in whatever underwear I am wearing (just kidding). Don't mind the ups and downs but it gives me some sense of commitment to my fight. I would recommend to do whatever helps you stay in control but relaxed too. It's a personal golden ratio that everybody has to find…
  • Hi, 1000 calories in 40 minutes is rather high. What distance does it record? I'm asking because it can be misleading you as to your net calories. I cannot get more than 320 calories per 30 min and I do almost 10 miles at that speed. Good luck and hang on anyway!
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