nikikeenan Member

Hey I gave up all meat except the occasional fish and processed food for the past month. All whole foods so i basically cook all my own. I have a real sugar addiction also have not been eating cheese. I've lost 10lbs.. I workout 4 to 5 days a week.. I feel excited about my new regime. I decided with sugar and junk it's…

eating before bed is a wives tail..not true..eating clean and weight loss..more bro science to lose weight you mustbe in a calorie deficit..PERIOD..thats it ( unless she has some kind of medical issue) read about the twinkie diet for example..not saying eating "clean" isnt great and everything but its also bs 4 ppl to…

made me LOL

I always gravitate to topics where ppl are in relationship pain as I have so much empathy for them bc for me relationship pain is the worst emotional torture, I have found much serenity in my workouts.I weight train ..I listen to music and zone out , I follow a routine (Jamie Eason Live Fit 3 month program ) so I dont even…

Thanks for everyones responses..Some were pretty cute, some sounded like haters, some were intelligent..All in all, I'm OK with it. I have caught some slack from some friends who think im "obsessed" and or "vain" for being so "dedicated" to my training but bottom-line..I really love lifting, I enjoy the challenge, I like…

I feel this way too..lots of stamina also

True..I just like to think of myself as athletic..with athletic goals not so much asthetic goals..I love the challenge of PR's on my heavy lifts . I also have loved watching my tricep grow etc from hard work..

LAUGHING SOOO HARD, JUST THREW UP MY WEIGHT GAINER SHAKE (JK JK)

LMAO..