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New vegetarian/whole foods need new friends
Please follow and support..ill do the same.. no sugar, cheese, processed or meat.. except the occasional fish.
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Vegaterian vegan pesco_vegetarian
I have been eating a diet of 1000k to 1300k and vegaterian. I need to follow some ppl with similar goals. If anyone does let me know so we can follow each other. Thanks
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Is bodybuilding vain?
Whats ur opinion on bodybuilding? Do you think its a totally vain thing to do? Is it a sport of looking better and better and better. I started it to get in shape but also to gain strength and be more athletic, not just athletic looking..however I dont strength train so I suppose I am not really getting much stronger? I…
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burning fat first 15min of cardio
Is it true you don't burn fat the first 15 to 20 minutes you do cardio(unless on a empty stomach), therefore one should do some lifting first to get heart rate up? Because sometimes I just want to do cardio but don't bc I'm annoyed I won't be burning fat for 20 minutes of my workout.
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Bloating
omg I feel so bloated, I've always had an issue with bloating and I DON'T KNOW WHY???ugh so frustrating..I once did the master cleanse (fast) for 10 days to help with bloating ..it worked..for awhile
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female lifter
Hello, I am a 35 yr old female weight lifter.I started training about 3 mos ago and am very dedicated to training and eating right.Hope to one day compete. I am looking for like minded friends. MFP has been SO VERY HELPFUL with my diet and I have met some very interesting motivational and informed ppl on here. Looking to…
