aTallLiam

I can't wait until Saturday!!!! I am definitely making these!

what's a logging day?

I'm on here every day. I sent you a friend request :D

Come on.... :( Nobody likes a Rhodesian Ridgeback?... Would it be better if I was a German Sheperd? :(

pass

I had a real trouble giving up a lot of foods. I used to eat 4 bags of crisps a day, now I only eat 1 every couple of days. Donner kebab, even when I was eating I knew how bad it was. 1 large donner kebab is around 1,800 calories!!!!! Meat pizza... the works, pepperoni, sausage, mince meat, chicken... must... resist....…

Yes

It's basically eating more than you really needed to.

Caucasian.

Ben and jerrys chocolate chip mint... umm... Or homemade mint choc chip, with chocolate syrup, and a pint of milk... umm... oh god i want ice cream now..

Well I have a weird story... Have you ever heard of World of Warcraft? -yeah i know im a nerd- Anyway, I was playing on that then suddenly a random guy started talking to me, saying some pretty harsh stuff. I just ignored it and blocked him.. Turns out he found my facebook account too and starting sending me messages on…

Because they are doritos man, if you don't eat them with a pepsi max then you're not getting the full experience. Doritos, Pepsi Max and video games = awesome.

Hi, I'm from England :D I sent you friend request :)

Sometimes my toes tell me when they are sleepy, so I stop exercising and let them rest.

United Kingdom, Liverpool

Me too, I must have dieted at least 10 times in my life, but never stuck with it. Gonna keep with it now, because once you lose those first 10lbs it feels amazing. I sent you a FR.

Well I'm at awful heath, I'm 6 ft 3 and weigh around 245lbs.

I know what you mean. I'm 6ft3 and the difference 15lbs made was unbelievable. When I started dieting I really underestimated the impact losing the first 50lbs would be like.

Sometimes I leave my breakfast until 3-4 hours after I wake up. It just depends on when I feel like eating. If I wake up at 7am, I would usually eat around 10am. If I woke up at 11am, I'd eat around 12pm. Just depends, really. It is an important meal, and you should always try to eat breakfast when you can. It fills you…

I weighed around 290-320 pounds when I started dieting, now I'm around 245 :D It's hard, but it's worth it. Once you lose the first 50 pounds it's an amazing feeling :D

feel free to add me :D good job on the weight loss :D

Have a good big breakfast. Lot's of food that will keep you awake, concentrated and energized. Don't have something really greasy, as that makes you feel tired about an hour later. I'd suggest some healthy cereal, fruit and maybe some brown bread toast. Also drink lots of water! When I was studying for my exams back in…

So even if I ate 1,800 calories, but exercised for 1 hour, burning 400 hundred, I would have to eat another 400 anyway? What would be the point in exercising then?

Ahh, I love that :D My cheat day is tomorrow, Saturday, so I'll likely be having fish, chips, mushy peas and gravy lol. :D

I just changed some of the food that I'll have for dinner, is it any better now? 100g turkey breast slices 2 pieces of brown bread 1 baked jacket potato with beans

I used to eat fruit all the time, but then I saw it was high in sugar so it put me off :( Does the sugar in fruit count, anyway? It's not like the sugar people put in cereal and stuff, it's natural sugar so it cant be that bad, right?

Lol! :laugh: It's frustrating sometimes, though, because I don't know what to eat

Lol no, my daily goal is 2020, I haven't even exercised today, which I plan to do 30 minutes of... :(

I'm new here too :D I sent you a FR.

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