calebnmariah Member

My mom lost with walking and so do I. However my mom's was more powerful. She went from 225 to 135 by doing weight watchers and walking. However she was walking about 6 miles every day and it was an intense hike with lots of hills. Good luck.

I'm interested I've done the first week, started Monday 1/6

I was looking at your page and your past posts and saw you had calories figured out for Fire 55EZ and Fire 45...were those in myfitnesspal or did you wear something to figure out your calories? Let me know when you get a chance, Thanks!

I'm in, I just started last Monday but would love to be a part of this group. We've got this....I love motivating people and keeping them accountable. Last week I made a calendar from now until August. I plan on doing 12 weeks of turbo fire and then 20 weeks of hybrid program of turbo fire and chalean extreme!!!! Looking…

Check out www.slimdownwithsara.com she has been such a motivation to me. She was 247 by end of pregnancy and now she is 117. She still has some lose skin and she has stretch marks, but she looks great. Makes you appreciate your mommy body. She also has a facebook page too. Check it out and follow her, so motivational!!!!

At my health food store I buy a protein bar called quest bar. It has 20 grams of protein and 17 grams of fiber and 2 net carbs. It is filling but it also has a good amount of protein for when you're doing big workouts.

I've been out of college for 8 years now, but when I was in college I managed to get in the best shape of my life. I joined weight watchers and worked out at the rec center at least 4 days a week, sometimes I was there until 11:00 pm. It was hard to fit everything in, but I had to stop making excuses and just do it. Once I…

I started yesterday! We should keep in touch and help hold each other accountable. :)

I have mine every morning and it is my favorite meal of the day. Is anyone doing or has done the Shakeology 3 day cleanse? If so tell me how it is going and/or your results.

It is totally worth it. I wasn't sure at first because of the price, but now I won't do without it. I'm a mom of 2 and I'm out of shape and lacked energy. I've paired my shakeology up with clean eating and exercising and I feel so good. I have a lot of energy now and honestly haven't felt this great in a long time. It's…