am2anangel Member

I chose a different way to challenge myself. I chose a destination I wanted to walk to and a time frame I want to do it in. I'm tracking the miles on my treadmill. 144 miles. Only 4 1/2 down so far. But I'll make it.

Ugh typo city on my comment. Hope you can decipher it. Lol

That's awesome. I too look to inspire others with the " if I can do it so can you." Attitude. I don't have as much to lose. But being disabled its incredibly hard to do the eccercises I need to to lose weighr. But I'm doing it. Slowly but surwly. It will eventually come off. Ty for sharing your inspirational story.

Not cod ocd stupid auto correct

Definitely music. And I have this weird Cod thing I do. Counting; I count the steps I take on the treadmill. But only my left foot. It distracts me from watching the clock. I know when I get to step 627 I'm pretty close to the quarter mile mark.(yes I have to walk very slow due to my disability.) But counting distracts me…

don't swing that way. but cute 7. lol

Lmao that washer comment was way too funny. Lol

Clare michigan, yup the state with only two seasons; winter and construction. And you can wear a parka and shorts all on the same day. And we call it pop not soda thsnk you very much.

Also when they give prepared and unprepared counts. Um I'm not planning on eating the pasta or cake mix raw really??? Lol

Your comments are cracking me up cashier. Also on baby carrots serving size is 14. I don't sit there and eat 14 carrots with a sandwich. Usually just 4-5.

Wow really considering this is a free site in a world where everyone wants your last penny. I'm surprised by the number of complaints. It can't be easy to input so much information on such a large amount of foods. I personally have been very happy and pleased with the performance of this site. As was suggested if something…

Sounds like you're already on the right path. Best of luck to you.

If you run out of cleaning things to do feel free to come visit me and clean my house.

Ilove your picture choice made me lol "no missing socks." Lol

Probably way to young for me. Lol

Mysterious

Oh and oops fun loving for you.

Thanks told my friend that took that pic that I look like a chipmunk in it. Lol

Sweet

Poser. Lol

Ok one more thing that I obviously typo an awful lot. Lol

What a fun topic. For one, you don't look old enough to have smoked for 15 years unless you were lik 10 when you started smoking.Lwhen you were like 10 lol 1) that I'll be 43 next minth and have two boys 23 and 18. 2) since I'm disabled and half of my body is paralyzed and I use a wheelchair about 350 percent of my life.…

A suggestion I recently came across was to plan out your meals for the day or week and prepare ahead if possible. That way you're not tempted to go the fast food route you already know what you are going to have. Snack size ziplock bags of healthy snacks can help when you are on the go too. Prepare several at the beginning…

You got this. I'm on phentermine too. It really helps a lot. This next week will be a real challenge for me I have 1 pill left and no money to get more for 2 weeks. I'm hoping I can keep on track even without it. It will be a true test to see if I'm making a life style change or becoming too dependent on the pill. Good for…

Congrats I quit drinking it in 2005. If I take a sip for the heck of it it just tastes disgusting and upsets my stomach now. I lost 30 pounds really quick when I stopped drinking it.

Thanks for all the feed back and encouragement. Just wanted to say; I'm good now. I'm not a basketcase and I do not need professional help. I did not and do not purge after eating. My walking for 85 minutes between the treadmill and outside was a bit excessive for me. But it felt good doing it. Just wanted to reassure…

I don't need professional help honestly I'm quite stable. I did not and do not purge after eating. I was just shocked and disapointed when I saw the calorie, fat, and sodium count. I guess I should have expected that for fast food after all.

Thanks so much for all your support. Between that and the 85 minutes of walking on the treadmill and outside today. I'm already feeling better and will think twice before I let my stomach and cravings do the thinking again. I'm sure I could have made wiser choices and just let myself get over hungry.

Ty I do tend to dwell on things and let it stress me out.

Thank you, yes I've tried the recumbant bike and the nustep mschine through therapy. A nustep is a type of sitting step machine which is a lot easier on my knee. The bike causes me pain. I was fortunate to be given a treadmill that is why I tend to use that or walking outside which at times is difficult due to uneven…