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She was already married.
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If it were me, I would weigh and measure all the ingredients in the beginning as I'm putting the soup together to get a total number for the entire pot of soup. Then I'd try to figure out how many servings there are. I'd probably count 1 cup as a serving. So maybe your pot of soup is 12 cups total. Then you'd take your…
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I am not seeing a "delete from list" button. I have an "add checked" button at the top and bottom of my list :/
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People carry their weight in different ways/areas. People's builds are different, some are more muscular, some people's bones are more dense than others, etc. I love looking at pics of people with the same height and weight and seeing how different everyone looks.
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:smile: Is there not a way to completely delete your own comment?
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PP, I have heard of people saying they lose more weight at a higher calorie goal. So how do I know what is right for me? Trial and error, I'm guessing. How long should I give a new 'plan' to work? Is a month enough? I'm not in a race and I know losing weight will take time. I'm just feeling a little rushed by my doc about…
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Ok, I unlocked my diary. And I'm open to add anyone as a friend. I'm really new at this and need all the help I can get. And yes, pp, I am trying to live off veggies and steamed fish - lol.
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I have no dietary restrictions or allergies. My only health problem currently is high cholesterol. Doc says no full fat dairy and stay away from cheese, carbs, and red meats. I have suspicion of insulin resistance going on, but that has not been mentioned by my doc yet. Spreading the calories out and more calorie dense…
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I'm new here too. I also need friends for accountability. I'm getting better at logging. There is a day or two where I don't log anything or forget to put in everything ( food and exercise), but I feel like if I had friends on here it would help. I would also like for people to tell me things I might not notice.
