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Hi all how is everyones week going. Its my hubbys 40th sunday but hoping to lose 2lb before 16th when we go away to amsterdam for his bday treat x
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Username hnyzthms Week 1 Weigh in Friday Pw 165.8 Cw165.4
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Morning all, so my night shifts tonight (hate them) Any way going to try and stay on track with logging and staying within in calories What's everyone else's plans for the week? Xx
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Hi everyone and welcome new members. I'm Zoe from the UK I'm 38. Ths is my 2nd month for the challenge however I've been a member of mfp for a few years however since July when I applied from a promotion and the stress of it my weight increased. My big goal is to lose 28lb by end of July for our big trip to Orlando…
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Username hnyzthms Weigh in Friday Week 5 PW 167.8 Cw 165.8 Yay that's better now to keep it up x
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@aroze0928 I'd love to be able to freestyle but I find I need instructions so have to follow someone lol
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Morning all, cold one here in the UK though not as cold as Chicago So I'm grateful for that brrrr What's everyone's fav home work out?
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Afternoon all. Just checking in before work. Yesterday was a good day I managed to go a day without chocolate yay me....here's to me doing the same today. This is good for me as I am a huge chocoholic Have a good day all x
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Hi all And this week I've started positive and kept with cal s y'day and I am on target for today yay How is everyone else doing? Xx
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Username hnyzthms Week 4 Weighin Friday PW 166.7 Cw 167.8 :-( hoping it's mainly water weight
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TOWIE Nice to know I have a fellow UKer X
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@aroze0928 I love a good cuppa and from using that expression I take it @redrob1966 you must be from the UK like me....I'm in Shropshire x
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Username hnyzthms Week 3 Jan PW 167.2 CW 166.7
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Hi all....sorry I will be honest I am struggling this week. Maybe I'm just over tired been a busy few weeks at work or the cold weather I just can't seem to mind my motivation to start my exercise DVD :-( Any tips for home exercise inside welcomed.
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Hey hun @aroze0928 how you feeling? Hope your on the mend. Staying in Davenport, going to try and get to Clearwater this yr and then just the parks xx
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Great loss hun well done x
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@aroze0928 yep disney this year....I'm so excited as always. Love coming to the USA. Already planning our days out don't go to end of July lol. Anyway i plan to be 2 stone lighter by then
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Morning all, I'm writing this week off nothing has gone to plan even daily log in sorry guys :-( Weighin week 2 Jan Username hnyzthms Weighin day fri Previous weight 167.2 Current weight 167.2 Not what I wanted but at least I didn't gain and aiming for a 2lb loss for week 3 and start my exercise DVD x
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Daily check in: Just on my break on nights so thought I'd check in Exercise none never do on nights Track food failed today but haven't ate much due to nights Glad you made the gym @aroze0928 keep it going hun. @redrob1966 might join you on the squat it's a while since I've done that one x
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Hey all Track food started then mfp kept saying network count connect so start again tomorrow. Food wise was going well till I arrived at work on nights....chocolate tin ( say no more) Exercise again say no more anyone got a .uk size 9 boot to kick me up the *kitten* or I'll with @aroze0928 plan and find me a case of money…
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Goals for week 2.check in with you guys and record food
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Weighin Username hnyzthms Jan week 1 Weighin day fri PW 172 Cw 167.2
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@tigale My goal of eating no chocolate at work failed :-( it was better but I caved. I have kicked my butt on how I need to work harder at saying no.
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Happy New year all Today I am working where there will be loads of temptation the joys of nursing at Christmas. Aim of the day to not eat any chocolate at work. Have a great day all xxx
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Hi everyone Newbie to the group here. I'm Zoe from the UK I'm 38. I've been a member of mfp for a few years however since July when I applied from a promotion and the stress of it my weight has increased and I am now 172lb. My mini goal is to lose 14lb by 16th Feb when we go away for my husband's 40th. My big goal is to…
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Username hnyzthms Weigh in Friday Starting weight 172 lbs Coukd I join run track minds with my friend ?
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Hi all I am wanting to start low carb and really need some advice on meals. I work as nurse so I am advice for meals I can do to take with me to work. I usually take sandwich so I am only looking for light meals that are easy and not time consuming In fact any help/advice i would be grateful of to help me start my low carb…
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Bump
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Sorry can't answer your question but I've jist posted asking about c25k as I am just about to start and am a complete none runner. How have you found it from the beginning? Or were you doing some sort of running before starting it anyway? Hope someone can answer your question x
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Hi im a complete newbie to this and i am hoping for some advice and support and positive feedback. Today i am starting low carb trying to keep to below 50g a day currently i have anything from 100-200 plus a day. My stats are 5ft3 161lbs i want to get as close as i can to 150 by end of july (not sure if this is achievable)…