JulieMarieLopez07

I just began week 3 yesterday! Feel free to add me if you would like!

Ok I will be sure to keep you posted! Speaking of, how did you like Insanity??

I just finished Week #2 of Gamma this morning. Throughout Gamma I have used 12lb dumbells except for the superman and rocketman exercises in the Rip't up workout, I used 8lb dumbells for those two exercises. I followed Alpha phase as recommended. Once I moved to Beta i decided to start doing two workouts a day instead of…

wrong person though.... :/

sexy

I am on the final week of Alpha. I promise that it gets easier, stick with it and you will see amazing results. I promise. I'm so excited to move on to Beta next week although I must admit that I am a little nervous. I just ordered Gamma as well!! Feel free to add me, I'm always looking for T25 friends :)

Most definitely. I'm currently deployed. I work, and workout...end of story. Working out is the one thing I look forward to everyday because regardless of how much I don't want to or how lazy I feel, nothing feels better than the post workout feeling!

8

9

How do you sleep with half a person??

7

I've been there, more times than I can count. You need to read "Love your body, love your life." That book changed me for the better, you can get it on amazon, well worth it. Regardless, you are beautiful, and have come a long way, don't let negative body image control your life.

Kinda off topic... I'm about to start week 2 of Alpha How were your alpha results?

8

Stomach!

Does total body circuit EVER get any easier? Lol

:( Definitely NOT True

:( Definitely NOT true!!!

Definitely looks mean....

Avocados, Raw Tomatoes, and Mushrooms. I've tried to force myself to like them, not working out.

I started this morning, had to get back on track though so I did both Cardio and Speed 1.0 I feel AMAZING today!

Ah so excited to see so many people who are involved with T25 I am currently deployed and starting mine today! I've had it for months and tried to do this with my husband but once he fell off the bandwagon, I did too. I'm in it to win in this time! :)

I am active duty army. I was previously stationed in Germany for 3 years. What I can tell you, European options are MUCH healthier than American options by any means. I mean obviously they just like any couuntry have their not so figure flattering foods, but you can avoid those should you chose to. I throughly enjoyed the…

Yeah well I'm deployed now so I don't have the same outfits..

Good Luck David! I'm Proud of You!!