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Me too. It only lasted a few months :D
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When I was low carbing I was eating less than 20 carbs day :p
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I'm pretty new to MFP. So there's really not enough time to judge any real results but yeah I haven't logged those days/meals.
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This has inspired to cut down my carb intake again even though I love carbs.
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Yummmmy! A bacon cheeseburger sound so delicious right now! We've decided on Mexican tonight as my "cheat" meal :D
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I was in Atkins induction for 3 months a year ago. I was 165lbs. I exercised very little - walked my dog, calisthenics, ab lounge. By the time the 3 months was up, I was 130lbs and had dropped 4 pant sizes. But I love carbs, I just couldn't do it.
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Yeah I've just recently stopped eating canned soup because of the sodium content. You could always look at the grocery store for the reduced sodium canned soups. Oh, and here's this article: http://www.livestrong.com/article/318996-how-to-lower-the-sodium-content-of-canned-soup/
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Yes! Let's do it :)
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Thank you!
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You can never go wrong me fresh veggies & fruit, lean protein, eggs, and nuts :)
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Awesome link! Thank you :)
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So would the assumption be that it's mostly water weight?
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Good Luck Amanda! If you need any inspiration or just someone to vent to feel free to message me :)
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Every time I stop eating carbs like bread, rice, and pastas, I lose weight almost effortlessly. Last year 30lbs in two months doing a modified version of Atkins and walking an hour a day. And when I just try to cut down on carbs for a few weeks I easily lose 5-10lbs. But I understand, I totally love carbs. They're my crave…
