trying to drop 5 more pounds

brenn24179
brenn24179 Posts: 2,144 Member
edited January 23 in Health and Weight Loss
I am at maintenance and decided I would like to drop 5 more pounds. Thinking about cutting out bread,rice and potatoes. What do you think. Guess I am impatient. Or maybe not have these late in the day.

Replies

  • tjolenee
    tjolenee Posts: 20 Member
    Every time I stop eating carbs like bread, rice, and pastas, I lose weight almost effortlessly. Last year 30lbs in two months doing a modified version of Atkins and walking an hour a day. And when I just try to cut down on carbs for a few weeks I easily lose 5-10lbs.

    But I understand, I totally love carbs. They're my crave food and I can't live without them.
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