LG30

Your look amazing! :) Kudos to you, on your determination, and will power to lose the weight, and leave your abusive husband! :) Your story is very inspirational! :smile:

:smile: Kudos, you look amazing!

AMAZING!!! And def proud to have you as a fellow supporter, and follower! :))

I am on the same boat, and just take it that my body is happy at 165! Best of luck to you! :glasses:

I have done it twice, and Ioved it each time! :))

AMAZING! :) Keep up the GREAT work!!

Count me in for Monday, January 2nd! :smile:

It is a great feeling, congrads to you, and keep up the great work! :smile:

The first few months are always the hardest. But once you get past those, and into a regular routine the eating, and the exercising will become part of your norm. You have done so well in making good choices, and you can continue to do so. You just have to find it within yourself to continue with it on a daily basis, and…

That is right you can, and you will! :smile:

Well done, you look awesome! :smile:

Yes ma'am it works, and I know if anybody can do it you can! We have so many reasons to do this not only for our families, but for ourselves as well. I am here for you every step of the way!!! :smile:

When I started MFP in February I was a size 22, and as of today I am a size 10, so yes if can be done! :smile:

I am also in the RTP area, and would love to have some local support as well. So please feel free to friend request me! :smile:

Completed day one of week 2 this morning, and I have to say Jillian sure has stepped it up from week one. Hopefully tomorrow I will be able to keep up more, and by the end of the week will find the circuits a breeze as I did in week 1! :)

Great results!! And I would have never guessed you only lost 2 lbs with the shred, def looks like you lost more. Keep up the great work! :)

Try allrecipes.com, they have awesome slow cooker recipes! :smile:

Day 5, and week one completed yesterday! So bring it on week 2, and keep up the great work you all! :drinker:

I took a break yesterday, but got day 4 in this morning! :D And to tell you the truth after day one I thought week one was going to be a challenge,but after working out today it was a breeze working through the circuits. So def looking forward to week 2, and to my weigh in this weekend! :D I

I did the shred in the morning 4 times a week, plus worked out 5 days a week at the gym, and walked 2-3 times a week 3-4 miles in the evening. :smile:

Day 2 completed, and feeling great, even after a 3 mile walk yesterday! Keep up the good work everyone! :D

I completed day one of RI30 this morning, yayy!! :D So far the RI30 is def more challenging then the 30DS, but I am up for it, and looking forward to the results at the end! :D

:drinker: Count me in!

I log mine as general aerobics.

That is what it is all about! Please feel free to add me! :glasses:

I loved level 2, it was by far my fav!! I started level 3 today, and really not a fan of all the jumping, but overall it was a great workout! :glasses:

I don't know if you have already went for level two, but if not I would say go for it. I was getting bored with level 1 so I went ahead two days early on to level 2. Just remember though you know what is best for you, and if you are still getting a good workout with level one, and feel like you haven't mastered it then…

Completed Day 9 yesterday, and bumped myself up to level two since I was getting bored with level 1. I will have to say that I am a fan of level two. Also I just wanted to mention to all that since starting the 30D shred, that I originally was going to work out straight through with no breaks, but since have changed my…

Day 8 completed...only 22 more to go whooo hoo!!! :D

Day 7 completed this morning on the shred, and to be honest I feel like I am ready to bump up to level 2, but I will wait a few more days to be sure. And my plan was to take no breaks as well on the shred, but my body had other plans for me over the weekend, So I had to take a two day break, and thinking of taking some…