30 day shred

jessisc
jessisc Posts: 14
edited October 1 in Fitness and Exercise
Just started 30 day shred. What does every log it as under exercise? Aerobics?

Replies

  • MrsM1ggins
    MrsM1ggins Posts: 724 Member
    I use a HRM and have added my own exercises called 30DS L1, L2 & L3. I think many folks log it as circuit training.
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    I have been logging mine as 30DS:)
  • Sgriffin2382
    Sgriffin2382 Posts: 360 Member
    Most people I have seen log it as circuit training.
  • zoodalia
    zoodalia Posts: 294
    Circuit training.
  • HollyLLillis
    HollyLLillis Posts: 113 Member
    I use a HRM and have added my own exercises called 30DS L1, L2 & L3. I think many folks log it as circuit training.

    Yes, circuit training...:drinker:
  • LG30
    LG30 Posts: 72
    I log mine as general aerobics.
  • calebespnsmommie
    calebespnsmommie Posts: 111 Member
    When I did it before I got my HRM I added it under aerobics -high impact. I havent dont it with my HRM yet, however I saw a post from a girl about two months ago on here that said she did it without her HRM and did it with her HRM and it was about the same as adding it under aerobics high impact.
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