MissFDavis

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  • Hi ! I have been on myfitnesspal for a little over a year. I must admit I have been off and on with counting my calories - it really just depends on what type of diet or regimen I am doing at the time. My weight has been yo -yo'ing for about a year, so I am still trying to get that under wraps. I am trying to lose some of…
    in Hello, I am new here.:-) Comment by MissFDavis June 2012
  • Holy Cow!!!!!!!!!!! You look AMAZINGGGG!!!!!!!!!!!!! Congrats on your success, you are such a motivation! I only have 10lbs left but still! Keep up the good work!
    in From 205 to 120 pounds!! PHOTOS included. Comment by MissFDavis April 2011
  • Its a class they have at Lucille Roberts. I take it every tuesday, Its great! Its a combination of cardio & strength exercises & I've heard its great for toning up and trimming fat off of your body.
    in HIIT? Comment by MissFDavis March 2011
  • Wow that is amazing! Congrats on your success so far! I believe you will get to where you want to be very soon, look how far you have come. I haven't checked my body fat percentage since August so I'm not sure where I am at now, but I am 12lbs away from my goal weight. I'd like to follow along & see where you end up! Good…
    in Those last few pounds 'til goal Comment by MissFDavis March 2011
  • Wow!!! You look AMAZING! Congrats on your weight loss, keep up the good work!
    in Down 110 Pounds!!! Comment by MissFDavis February 2011
  • When I was using the eliptical trainer at the gym I usually did 30 mins, 5 days a week...I normally burned between 300-315 calories each workout.
    in Elliptical Workouts Comment by MissFDavis February 2011
  • Wow! You look awesome! Keep up the good work!
    in Just some new photos....I've lost 100.4lbs now Comment by MissFDavis February 2011
  • wowwww! That's awesome, you look great! And you must feel amazing. Congrats on all your hard work! :smile:
    in Goal reached! and a pin-up photo shoot reward! Comment by MissFDavis February 2011
  • Awesome job! I enjoyed reading this post as well as your responses to everyone. Your advice is excellent & I'm actually keeping some of what you said in mind. You have in a small way, helped me out!
    in I GIVE UP!!! – Should You? Comment by MissFDavis February 2011
  • That is so awesome! Congratulations on reaching the halfway mark! Weight loss is such an amazing journey once you get used to all the hard work and dieting (and even then it gets hard/discouraging at times). Keep up the good work, I am excited to see you along the rest of your journey!
    in 40 pounds down.. nearly half way there.. Comment by MissFDavis February 2011
  • Same here! Congrats!
    in 20 pounds down... Comment by MissFDavis February 2011
  • I've been told once you are at the ideal weight for your height that cellulite will lesson, with exercise of course. As long as you are eating the right things & exercising regularly (being sure to focus on toning the legs along with everything else), you should see some improvement.
    in CELLULITE!!! CAN YOU GET RID OF IT?? Comment by MissFDavis February 2011
  • I agree with aschultz9, when you start to realize that your weight is stagnant it is good to give your body some kind of shock, i.e. a change in routine. Its also known as muscle confusion. Often times our body's get so used to a certain routine that it gets comfortable and you start to notice little to no weight loss. A…
    in No weight loss Comment by MissFDavis February 2011
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