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Also eating out, everything seems excessive even the salads... any ideas? This is VERY TRUE about America. We are the land of excess. Most menus here have "low cal" options that are 500 and under at least at the popular restaurant chains.
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Same. I feel like I am literally dying when I have attempted to jog.....
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Patient Access Team Lead
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This is usually the rule to live by.
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Strawberry Banana Blueberry Smoothie
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I'm guessing you may be from New Mexico or close to it...because of the green chile and the snow tonight! LOL
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5'2" and 264 pounds! Down 11 so far and 105 to go. I am the heaviest that I have ever been in my life. I have to get healthy or die trying.
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Friendzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz!
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WTF is "skinny fat"??????!!!!!!!
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I would love supportive friends! :)
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Thank you all for your input. I appreciate the advice.
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She just told me she was going to send in a prescription for supplements....
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YUM Lamb Gyro
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I am so inspired by this post all of the before bodies look like mine. I am hoping for the same results. Thank you for this!
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It's actually pretty delicious I have done this frequently when there are no sweets in the house!
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I basically have done both of these things as well!
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Exactly this has happened to me before.
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Weighing everyday is not good. Weight can fluctuate due to water daily.
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Hello all, I have struggled with obesity since after the birth of my first child in 1992. My lowest weight has been 110 pounds which not achieved by any healthy means. I was a meth addict from the age of 18 to 26 years old. My highest weight actually peaked this year at 261.4 pounds. I am having circulatory problems now…
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^^^^^Yep, story of my freakin' life^^^^^
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Same issue here with my husbands eating habits. I was doing fairly well and just gave up. I have previously lost 100 lbs before and am going on that journey again. Feel free to add me. Don't be discouraged or disgusted it happens and you can get through it!
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^^^^^^This^^^^^^^
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Medically speaking delayed/missed periods can be caused by a number of feminine problems that are not related to fertility. You should speak with a physician and they may want to do some testing.
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My father who was not only a soldier for 20 years but had degrees in Art and Accounting taught me how to do my own taxes. (This was when you did all paper returns, no Turbotax or any of that jazz.) LOL. I still do our taxes to this day. Has been made a lot easier with the internet. Saves us a ton of money, and keeps me up…
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Your mom was one smart lady! :)
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If you look on youtube for dance workout videos they have a ton. Find what you like!
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105 pounds to lose here. I always want more friends.