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sounds good.
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That's what I was wondering. I have done p90 and loved it. I'm going to give it another whirl. I had great results last time.
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You look great! What is your routine? How much do you work out?
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yum
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What's the C25K program. I am intrigued Couch to 5K training program. It is a 9 week training program that gets you ready to run a 5k in 30 minutes. Check out coolrunning.com (i think that's the website). I downloaded an app on my phone (it's free) for the c25k and it tells you when to run and when to walk. it's a good…
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looks great!
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yum. i'm gonna try that.
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i'm going to make these tonight.
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sounds good
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Thanks! Can't wait to try them.
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Well everyone is different but I can tell you that for me I gained about 15 lbs with each pregnancy (i have 3 kids). With my first and second baby i gained about 15 lbs and after the babies were born I was able to wear my regular jeans. Yes my body was different and I did need to work out to get it where I wanted it to be.…
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Great thanks! Can't wait to get started. I always wanted to be a runner.
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I would love to join in. I am not a runner at all. However, my son (he is 10) enjoys doing the 5k and I would really like to run one with him this year. How do I get started? Is there a training schedule online anyone can recommend?
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Great Job! You look great!
