tonyanoemy

amazingness!!! great job!

wahoo! great job!

what about switching out your desk chair for one of those big balls? has anyone tried it?

That's me too. Luckily my gym is next door and my lunch break is flexible enough that if I am late coming back, nobody cares.

Thank you! you guys just made my day. I don't think my day would be as productive without my coffee!

13 inches in 5 weeks is still pretty amazing! don't stress. have you thought about talking to a dietitian?

lol thanks. I can use all the support i can get. remembering to stay away from the cookies is rough!

Yess!! lets do this! I have 2 kids, 13 and 9. I have noticed that since I have been eating/doing better, so have my children.

great idea!! thanks!

anyone have ideas on how to tone it up without losing the curves?

if you are worrying about intimidating the poor girl, maybe you are hitting on the wrong girl

when my pants no longer fit :(

my fav is quinoa, a couple eggs over easy and hot sauce! very filling and keeps me going! just under 350 calories