I've been making progress! (with pics)

tcraw15
tcraw15 Posts: 223 Member
in Success Stories
So I've been at this weight-loss game for about 3 months now, though a little over a month ago I started focusing a lot of strength training in my upper body, because I that is the biggest trouble spot I have as far as my strength goes. And granted it's only been a very short amount of time, I am happy to say I have been seeing and FEELING the progress! :)

These pics are from the start and stop of the last month or so.

And for anyone interested, I'm 5'8", currently 190 lbs, and have lost a total of 18 inches over the last 3 months.

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Replies

  • Pink_Cheek
    Pink_Cheek Posts: 92
    Great Job!!! Major changes, especially in the back.
  • JewelSmith
    JewelSmith Posts: 155 Member
    Oh yea I see it! Great job!
  • deeruns
    deeruns Posts: 39 Member
    Great job!!
  • ToolRat
    ToolRat Posts: 42 Member
    AWESOME JOB!
  • tcraw15
    tcraw15 Posts: 223 Member
    Thanks!! I wish I knew how to make them a little smaller.. Oh well. You get the idea. :laugh:
  • carolmcgov
    carolmcgov Posts: 175 Member
    Your waist has gotten alot smaller.

    Good work x
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    Oh wow! Great job.
  • Sarge516
    Sarge516 Posts: 256 Member
    Lookin' good - Keep it up!
  • tonyanoemy
    tonyanoemy Posts: 15
    wahoo! great job!
  • snowmanluv
    snowmanluv Posts: 200 Member
    Yes you have. Keep it up. Back and neck look way different. Inches.....
  • tcraw15
    tcraw15 Posts: 223 Member
    Thanks everyone :)
  • Evoken
    Evoken Posts: 36 Member
    go girl!!!!! Awsome job!!!
  • jayfo1994
    jayfo1994 Posts: 17 Member
    Nice work!! Keep going!!! ( so you can keep motivating us, tee hee....)
  • Gwen_B
    Gwen_B Posts: 1,018 Member
    Congratulations!! You are doing an awesome job!!! Keep it up and you will be where you want to be before you know i!!
  • Hoosier96
    Hoosier96 Posts: 118 Member
    awesome, your waist is whittlin' right on down. great job!
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    Awesome!
  • TheEffort
    TheEffort Posts: 1,028 Member
    you definitely have some awesome results. well done.

    8488541.png
  • Nissi51
    Nissi51 Posts: 381 Member
    Nice progress!!! Keep lifting :)
  • tcraw15
    tcraw15 Posts: 223 Member
    I'm happy to be an inspiration to people! So thanks! Haha. And yeah, I'm really glad my waist is slimming!
  • AFilmer
    AFilmer Posts: 22
    you are doing fantastic!! keep up the good work!
  • Cartridgecaity
    Cartridgecaity Posts: 14 Member
    You look great! Drastic positive change! Keep it up :)
  • srgtbiggles
    srgtbiggles Posts: 170 Member
    Way to go! Keep it up!
  • RepsnSets
    RepsnSets Posts: 805 Member
    Awesome! Weight lifting has so many great benefits
  • sash3619
    sash3619 Posts: 27 Member
    Your waist has gotten a lot smaller! And your back shows a lot of improvement. You are doing fantastic! Good job.
  • maegzzz
    maegzzz Posts: 3 Member
    Great Job! Keep up the good work!
  • bsuew
    bsuew Posts: 628 Member
    awesome job!
  • tcraw15
    tcraw15 Posts: 223 Member
    Thanks all! I really appreciate the support! And may I add you are all looking ravishing. :)
  • demonlullaby
    demonlullaby Posts: 499 Member
    wow! great job!! keep up the good work because you are looking awesome!
  • change30
    change30 Posts: 22 Member
    I LOVE how you posted photos, I Love being able to see results THANK YOU for sharing and You are doing an AMAZING Job KEEP Up the HARD WORK!
  • BlueEyedTXmom
    BlueEyedTXmom Posts: 179 Member
    Great job! What program are you following?

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