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Perhaps you should have read some of it, but then I guess getting that post count up is more important :wink:
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bump
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Started Nov 2012 joined here May 2013 5' 3" SW: 216 lbs CW: 189 lbs GW: 140 -160 (all depends on look/feel) My main goal is to get rid of my CPAP machine. Had the pressure turned down yesterday from 16.5 to 12 :bigsmile:
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ROFLMAO
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AWESOME job all round but this particularly is a great motivator for me.
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I stand corrected. I still think he is trolling. Did you see his post about his creative writing? The one where he 'creatively' writes about opening a packet of sweets (http://www.myfitnesspal.com/topics/show/1052693-feedback-pt-2)
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Incredible
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I'd like to see the wheelchair that can hold an 800 pound man. For reference https://www.nydailynews.com/life-style/health/world-fattest-man-died-900-pounds-article-1.1353829 I also notice you've changed your food diary from this morning those scrambled eggs weren't there and there was a gallon of some syrup or something
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I've perfected mine so it works better on the wife :bigsmile:
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If you are doing backflips you ain't geting old :wink:
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Amazing how much nonsense is passed around on these forums.
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SL 5x5 Mon, Wed, Fri 30 mins Walking/Jogging (C25K ish) Tues, Thurs 30 Mins Walking 3 miles into town Saturday & Sunday (recently tried starting to walk/jog back) Basically try to do 30 mins a day
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And a world class surgeon like I had to shorten my left leg!! I basically had the choice of having 1.5" removed or https://www.youtube.com/watch?v=aRpkpyd_ZW4 My surgeon actually studied at this guy's (https://en.wikipedia.org/wiki/Gavriil_Abramovich_Ilizarov) clinic in Serbia!!
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You're all doing amazing
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8 - 10 pints of Guinness a day for a couple of years and you will have gained all the weight you need to join the gym :bigsmile:
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:laugh:
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What an awesome person.
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https://www.youtube.com/watch?v=1Pc-NizMgg8 Doesn't cost a thing and everybody round here seems to like it.
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https://www.google.de/search?q=christian+bale+starvation&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-GB:official&client=firefox-a The second link is interesting http://voices.yahoo.com/christian-bales-weight-loss-machinist-this-66659.html?cat=40 I think this is the best of the bunch…
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https://www.youtube.com/watch?v=1Pc-NizMgg8