Kvose70

No not pregnant.. I guess maybe dehydration would be the culprit.. I didnt drink hardly any water yesterday..was out all day with the family.. Coming off my monthly..maybe my hormones are trying to get back to normal range.. I dunno.. But I was like wtf ...this is crazy... never done this before.. Was not light headed or…

Thank you!

Yup I think that is what happened this morning.. I stopped very quickly to tend to my toddler, instead of cooling down... (I literally hit my 14 minutes and jumped off) and I got dizzy.. Also Ya.. I have one piece of whole grain toast in the morning.. My breakfast is under 300 calories.. I am going to up that just a tad…

I do not have high blood pressure...It have always stayed consistent, even throughout my pregnancies, including y 4th and 5th, which I was over 40.. Technically if I was going to have high blood pressure that would have been the time it showed its face.. I dont eat very many carbs.. I am wondering maybe I am not eating…

I had the same problem at first.. You have to up your calories if you are doing alot of cardio... I know that sounds backwards but just upping it a little will help.. I never fully eat back all of my calories.. but I do stay around 1400-1500 a day.. I stick with 1200 on my non workout days, and I cut back my workout days…

Thank you for the replies.. I will try a few...thank you...

Ok ..what about the exercising.. I have read where a 30 min hard workout is better than an 60 min average workout.. Am I burning enough calories now? Its been cut in half since I started yoga...Not sure If I can burn 1000 on the Bowflex..then do Yoga... I might be dead by then.. The treadclimber kicks my butt…

I have been eating at that deficit for about 5 weeks now.. I am almost 5'9, and I am a ways from my goal.. 30 pounds...I do have small mini goals that I work towards leading up to the largest...but cant seem to make those as well...as the scale is stuck..I do however feel a difference in my clothes and do feel better…

I am tracking everything efficiently... So I know my numbers are very close... Sometimes I even go over my calorie intake, just to be safe cause I forgot to measure that chicken breast.. etc.. Unless fitnesspal's calorie count on foods are low.. and so far have found that its pretty accurate on most That would be the only…

I lost 14 pounds since the first week of May..Have been at this weight since My son has been born.. He is 16 months now..My calorie intake is 1100-1400 depending on the day.with 900 calories burned daily 5-6 days a week.. Is my average ..

Thank you...Thats what I thought...xoxoxo