xbeingawesome33x

On wednesday, last week (18 dec) I weighed 62.2 . I logged everything and I was over but definitely not over 50,000 calories

no :( I was eating 1700 cals

To everyone who is maintainin.. do you guys keep glycogen levels up ? Glycogen comes with 2-4 pounds of water weight.. Need some answers please :(

Tried to change the settings but MFP gaved me too many calories after such a weight loss.. I up my calories manually every week..

This is how I actually feel right now and I swear that I almost cried when I read your post.. and I'm a boy.. 16 yrs old who just lost 80 lbs in 1 year..

Can I eat them late night with a little bit of cheese ?:D

I eat about 1200-1400 calories per day. 4 times a week cardio. and i run everyday on my treadmill for 20 minutes.. beside all of this i walk and other activities. What you actually feel when you gain fat ? lol

I don't want to gain weight.. I just want to prevent gaining weight after I just lost all the weight I wanted to.. so I wanted to know the ways you can gain fat weight and if the only way to gain 2 pounds of fat weight is to eat 8000 calories