song2sing

You look fabulous, what a beautiful transformation! Joyful in the Journey song2sing

Congratulations, you look great!!:flowerforyou: Joyful in the Journey, song2sing

Yep, that would be my situation!! At the restaurant today, I had to keep my coat on to keep warm!:drinker: Joyful in the Journey, song2sing

Joyful in the Journey, Tammy!! :flowerforyou:

Raisin Bran Extra, keeps me satisfied until my 11:30 or 11:45 lunch. It has the Bran flakes, cranberries, slivered almonds, yogurt clusters oh and maybe some raisins (duh)!! Great textures and flavors make it such an enjoyable breakfast. I go ahead and have a cup with 3/4 cup of skim milk! Enjoy! Joyful in the Journey,…

Protein is the trick to help you feel full for an extended time. I always carry some almonds in a ziploc bag in my purse and eat a serving of them. They seem to hold off the hunger pangs the best, especially when I had a non protein meal. Try to have protein in the morning too, so that you are not sooo hungry for lunch, or…

Stunning, you look awesomely amazing!! Congratulations on your success!! Joyful in the Journey, song2sing

This is what I heard was the best too. My brother and I just talked about that at Christmas!! Not so sure how much a lady can lift, or how much one should, but weightlifting is the trick. Now I just need to try it!! Joyful in the Journey, song2sing

I am so proud of you and your amazingly huge transformation! What a major level of commitment to your new lifestyle!! Thanks for sharing your story!! Awesome work my friend! Joyful in the Journey, song2sing

"It's my life, it's now or never! I ain't gonna live forever. I just want to LIVE while I'm alive"!! Thank you Bon Jovi!!!! Joyful in the Journey song2sing!

That is a great NSV!! Way to rock out the weight loss Smiley!! :flowerforyou: Joyful in the Journey, song2sing

I heard peanut butter would be good too with these, but didn't ask the details about where the peanut butter comes in. So if anyone knows, I would be interested!!! I made some the other day for a baby shower and put them on lollipop sticks. I dipped them in baby blue candy melts. I used the fat free cream cheese. In the…

Congratulations!!! How exciting is that??!!! The blood pressure was an NSV for me too along with an entire queen size bed that is covered with clothes that I can't wear anymore!! Shoot one of these days you will be fitting into those 34s with room to spare!! Keep up the good work!! Joyful in the Journey, song2sing

I have had 3 children, and the last was an emergency c-section (so no bikini line) just a big old vertical scar. So there is extra stuff there that I don't want to be there. Sorry, I don't have a solution to our problem, but am very interested in knowing what works best too! Joyful in the Journey, song2sing

You are looking waaaayyy thinner!! It's very noticeable!! Keep up the good work and congratulations on your success!! Joyful in the Journey, song2sing

What an amazing transformation! You are rocking MFP lady!! Keep up the good work!! You look awesome!! Joyful in the Journey, song2sing

What an amazing transformation!! You look great!

It's My Life by Bon Jovi!!

Love my iPhone and all the available apps!! Quick on facebook and MFP Great recordable Google search - speak into your phone and it searches for what you want! I don't have email set up, but not sure if I need it. I take it with me when I run (using the C25k app) Got my music whereever I am! Ever ready camera too! A very…

Congratulations on your weight loss That is an awesome achievement!! I do soo like the structure that MFP has given to my life, it is so easy to logon and take care of your food and exercise and find some awesome encouragement along the way!! That would be cool if we all could get together once a year at an MFP…

I agree that is a huge NSV!! Be proud of such a great success in your endeavor for a healthy lifestyle!! Keep up the good work! Cheers for healthy living and living longer! Joyful in the Journey, song2sing!

Congratulations lyndsloo, you are half the person you were!! That shows a tremendous commitment and a major success, if I've ever seen one!! How so very totally awesome is that??!!!! I'm very proud of your accomplishment YOU LOOK AWESOME! You are a wonderful encouragement and I thank you for sharing your story!! Keep…

Amazing difference in the two pictures! Congratulations on how much younger and thinner you look! Joyful in the Journey, song2sing

Good guess ladies!! I can't wait to share this with my cousin (who is in the picture with me)! 38 is close to how I feel, since I've been on MFP!!! But, I am 53! song2sing!!!

:flowerforyou: Way to go Mrs. Whitstine!! The fun thing about that statement is kids are very truthful and tell it like it is! Congratulations! Joyful in the Journey, song2sing

:flowerforyou: I need some encouragement (I'm on the left) any more guesses?

Not ready to go there yet!! Thanks for that guess!!

Love your guess Elfie!

28 In this pic (I'm on the left), but would be interested in your guess for both my cousin, and myself!

When I taught preschool, we would make apple smiles using peanut butter and mini marshmallows for teeth. But only put this in there cause I saw a picture of the little guys standing with you and thought he might like them!! I love apple salad with light mayo/yogurt dressing, celery, cranberries, pecans and whatever else…