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follow
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Going from 34 inch waist to 32 inch waist Levis Scales LIE!!
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53 add me in too
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Random young lady told me how slim I was
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Too get below 200 202 right now so close Couple of weeks should do it Then to 190, and then , and then Gotta have goals RIGHT
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having your teenage daughter brag about your weight loss (down 75lbs) to their health teacher and the health teacher wanting to know how and why I lost the weight
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70lbs gone over a few years
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I usually tell them "Thank You, its a battle everyday, but so worth it" Enjoy the compliment you worked HARD for it
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Thanks for the EVIL suggestion I'm using it
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When eating out with co-workers they usually wait until I order and then they order And usually they order something similar, side salad instead of fries
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my daughter rested her head on my shoulder and said dad you're too boney you used to be so soft i said you can always use a pillow
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Fit in a 32 waist pair of levis, regular fit. There tighter than I like but not for long Down 65lbs so far over three years
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Used a drill to make more holes in my belt this morning.
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It's simple just Treat people (phat or skinny) how you want to be treated.
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May 15. 197
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Carrots, holding over till dinner
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Being able to make people LAUGH and change their day.
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bump to follow
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I'm late but I'm in Starting 205 Goal 200
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I am 49, going to be 50 at the end of the month. New Years 2013 I gave up Chicken Parm and French Fries as a New Years Resolution. Never looked back. Then I joined a gym and started on running on the treadmill 4-5 days a week. Slow at first, and when the weather got better I went outside. Its a lot harder running outside,…
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Apple and Steel Cut Oatmeal with some Back to Nature Granola mixed in. Usually keeps me full from 7AM to noon.
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No french fries or chicken parm since new years 2013 ok maybe a few times
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We have a four year old black lab (Hudson). He loves to go running. We did an 8 mile run on Sunday. He did pretty good a few stops for water. He has a saddle bag and carriers his own water. When we were done he slept for the rest of the day. GOOD BOY!!
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Hey My name is Desmond. I started running about a year ago. A lot of running on the treadmill to loose wieght (-50lb so far). Ran first 5k last thanksgiving round 30 min. For the last several months I have moved my running outside, much more fun. Working up to 25 - 30 miles per week. Start running the outside loop in…
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I usually respond with "Not done yet, still working on loosing more, its a battle everyday, lots of hard choices" Then I unzip my jacket and show off the results even more. That's the result of hardwork. Most people are jealous of your progress and upset with themselves that they are not where you are. I get more upset…
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Looking for Nike+ Friends Screen name des06877
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TOTALLY AMAZING!!! Congrats
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Great Job!! Too bad the Knicks aren't doing as good as you. Keep going and don't look back.
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I like to listen to music, and when i get that tired feeling, i tell myself you are more than 1/8 done, 1/4 done, 1/2 done, whew almost home, usually by then the muscles have calmed down. and I tell myseld it all down hill to the end. Think about other stuff, anything, make fun of people you see while running (thats the…
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I got inspired when my 8 year old to keep losing wieght (50lbs + so far) and getting healthy so that I can be around for his kids. I am turning 50 this year and I am in the best shape of my life.
