What's Your Most Recent NSV
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jigglypuff_wigglytuff wrote: »Can someone let Jigglypuff in on what NSV is *n00b*
NSV = Non Scale Victory!1 -
Random young lady told me how slim I was
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I tried 2 new vegetarian recipes which I was dubious towards, and I’m immensely enjoying both! Will try a third one before the week is over. The NSV is expanding my palate and finding more vegetables to enjoy!20
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I went on vacation, logged what I ate, ate what I wanted and the scale didn't go up went I got home29
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jigglypuff_wigglytuff wrote: »Can someone let Jigglypuff in on what NSV is *n00b*
Non scale victory3 -
I buckled my belt on the 2nd hole from the end rather than the 1st. Soon it'll be the 3rd!19
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Walked through the bakery section twice today without buying that chocolate peanut butter cupcake.25
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tammierlewis wrote: »Walked through the bakery section twice today without buying that chocolate peanut butter cupcake.
Nice!
I walked past the coconut puffs at the café today (three times) and stuck to my black coffee/tea.
I way over ate yesterday and I knew that eating one (or more) of those would make me feel miserable! They carry those regularly, so I know that I can easily get one another day when I'm feeling it more (and have the calories for it). Old me would have bought 2 of them regardless of consequences (hello bathroom!)16 -
I worked out today and it only took a LITTLE self encouragement. For some reason the past week and a half I've been in a weird funk where I've just had no motivation... last week I did 1 and a half semi okay workouts and then yesterday managed to procrastinate myself out of it... but today I really gave it my all because slacking won't help me reach my goals.23
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Wore a tight red dress to my St Patrick’s Day party and felt awesome! I spent too much time dancing to eat or drink everything in sight, so I hit 33k steps and was way under my calories.
As an added bonus, met my BFF’s SIL who was thrilled to death to have a reason to buy a new dress after losing a bunch of weight after falling in love with lifting, thanks in part to my BFF gifting her New Rules of Lifting for Women after I raved about it so much. Definitely felt good to know that in a small, very indirect way, I helped someone get healthy and find a healthy lifestyle!23 -
My husband offered me some dulce de lèche Haagen dazs. I’ve exercised enough today to have some but refused any ways as I know the next few days are going to be challenging because we are traveling
I also converted our restaurant plans for tomorrow night into a quick picnic so we can enjoy an evening walk in the city. Good solution to help reach health and financial goals, haha23 -
Yesterday was big for me because I got past my near obsession with doing everything possible to be the healthiest person I can be, and donated blood. Truly a victory to feel strong and healthy enough to do something like that.39
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Giving blood is a generous, selfless act. While we’re all concentrating on eating, drinking water, logging, cardio, strength training, and interim wardrobes, you have added in “helping others.” I admire you.18
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I had to get a new shirt for scouts. My L was way too baggy. I remember it being too tight not too long ago.23
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I had calories left and had planned on jelly beans as a treat during the day - didn't feel the need for them, removed them from my food log. I also didn't feel the crave for the mini cup cakes (just a little crave) lemon, chocolate, or carrot at work tody, they looked good. I just didn't need them. Amazing for me.21
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I have a A1C of 6.3 (after 7.0)!!!!29
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I’ve been keeping my “fat jeans” in regular rotation over the last year as I lost weight. They’re the largest size I own and were probably at least a size too small for me at my heaviest. Of course they’ve gotten looser over time, but I kept wearing them because baggier is comfier IMO.
I put them on today and realized they’re officially too big to be safely worn out in public; they barely stayed up when I was just standing still. I can’t say I’m too bummed to lose them as a wardrobe option 31 -
I have been on here now for 10 days and not given up again. That is small but still good. I see that I enjoy veggies more as I eat more of them. In a way that is not much of a victory but a byproduct of being here, but it made me eat - and enjoy - a piece of kohlrabi instead of sweets.28
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Made cookies for a work thing and only had 1 cookie!19
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Not having to wear spanx in a few dresses, and not feeling weird about it.21
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