vwoman Member

Hi, I'm new to keto too so happy if you want to add me as a friend for support

I'm new to keto too. Would be great too add as friend for support.

Name: Veronica Age: 40 Height: 175 Start (Feb. 1): 109 Goal (Mar. 1): 106 Weigh-ins: 2/8: 108.1 2/15: 2/21: 107.6 2/1: 106.9 Weight +/- this week:-.7 Weight +/- this month: -2.1

Name: Veronica Age: 40 Height: 175 Start (Feb. 1): 109 Goal (Mar. 1): 106 Weigh-ins: 2/8: 108.1 2/15: 2/21: 107.6 3/1: Weight +/- this week:-.5 Weight +/- this month: -1.4

Name: Veronica Age: 40 Height: 175 Start (Feb. 1): 109 Goal (Mar. 1): 106 Weigh-ins: 2/8: 108.1 2/15: 2/22: 3/1: Weight +/- this week:-.9 Weight +/- this month:

Hi everyone, I'm a late starter sorry. So this is the fattest I've ever been. Something has to change, and looking for accountability on this thread. Thankyou, and good luck to everyone. X Named: Veronica Age: 40 Height: 175 cm Start Weight (feb 6) 109kg. Goal Weight (end of Feb): 106 Weigh-ins: Feb 6th: 109 Feb 13th: Feb…

Original Weight: 231.4 December Starting Weight: 231.4 Ultimate Goal: 180 December 2 231.4 December 9 December 16 December 23 December 30

Hi guys, despite all efforts, no movement on the scales this week. Sorry team.

Username: vwoman Team Name: dude where's my gut Weight: 214.9

That's amazing news @jmilner89 Nice work. Here's hoping the scales say the same on Friday.

Hi guys, I hope everyone's week is going ok. A funny little story from my morning. I was reading success stories in my fitness pal, trying to get extra motivation. There are some really good personal stories on there. So, whilst reading success stories, realised I was avoiding my morning walk. Thankyou to those who took…

Well done!!

Great post and realistic tips. Congratulations on your journey.

Username: vwoman Y/N to Additional Teams: I don't mind Comments/Suggestions: loving it! Keep up the good work.

Sorry guys. Only a small loss this week, but a loss all the same.

Username: vwoman Team Name: dude where's my gut Weight: 214.9

Vwoman Dude where's my gut 215.3

Hi guys, just posted my starting weight. 98kg (216 pounds) up a bit after Easter. Back on track now. Going to have to get used to this pounds conversion thing! Good luck everyone.

Hi guys, im joining the challenge from Melbourne Australia. I'm looking forward to this for motivation the get weight loss happening. I will weigh in on Friday morning. Good luck everyone. Do people have a games plan/ weight loss strategies they are following?? Good luck Veronica.

Sounds great

Name: Veronica Age: 39 Height: 174cm Start Weight (1st February): 97.8 kg Goal Weight (1st March): 94.3 kg 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

me: Veronica Age: 39 Height: 176cm 5'7" Start Weight (1st January): 101.6 kg (224) Goal Weight (1st February): 98kg (216) 1st January: 100.7kg (222) 7th January: 99.6 kg (219.58) 15th January: 99 kg 22nd January:98.6 29th January: 97.7 1st February: Weight lost/gained this week: 0.9 Weight lost/gained this month: 3.9kg…

me: Veronica Age: 39 Height: 176cm 5'7" Start Weight (1st January): 101.6 kg (224) Goal Weight (1st February): 98kg (216) 1st January: 100.7kg (222) 7th January: 99.6 kg (219.58) 15th January: 99 kg 22nd January:98.6 29th January: 1st February: Weight lost/gained this week: 0.4kg Weight lost/gained this month: 3kg…

me: Veronica Age: 39 Height: 176cm 5'7" Start Weight (1st January): 101.6 kg (224) Goal Weight (1st February): 98kg (216) 1st January: 100.7kg (222) 7th January: 99.6 kg (219.58) 15th January: 99 kg 22nd January: 29th January: 1st February: Weight lost/gained this week: 0.6 kg(1.3 pounds) Weight lost/gained this month: 2.6…

me: Veronica Age: 39 Height: 176cm 5'7" Start Weight (1st January): 101.6 kg (224) Goal Weight (1st February): 98kg (216) 1st January: 100.7kg (222) 7th January: 99.6 kg (219.58) 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: 1.1kg (2.5 pound) Weight lost/gained this month:…

Tuesday -10500 Wednesday -16869

4/1 - 13597 Got a walk in this morning

Check ins so far 2/1/16 - 13759 3/1/16 - 12725 Will aim for daily posts all hopefully over 12000 steps. Good luck for you in the cold. Much easier to head outside for a walk in Australian summer.

I'm in. Hoping for 12000 steps a day tracked by my Fitbit. Happy walking guys!!

Name: Veronica Age: 39 Height: 176cm 5'7" Start Weight (1st January): 101.6 kg (224) Goal Weight (1st February): 98kg (216) 1st January: 100.7kg 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: to stay off the…