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I am in week one. Anyone feel free to add me, the more the merrier. I am loving insanity so far.
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Today will be day two for me. I have done a 4.5km walk and do day two of insanity tonight. Hope I can get through the whole workout lol.
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Day one done. Wow, that took everything out of me lol. Went for a twenty minute walk afterwards so I could get to my 10000 steps for the day also.
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I just finished the fit test. Would love to have some insanity friends.
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Hang out with.
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Conversation with mother in law ( I had lsot 30 pound at this stage) - Mil - So are you going to start losing weight? Me- Yep I have already started, have lost a bit and can even fit my engagement ring back on. Mil - So you have just lost water weight. Me - *silent* (wish I would have thought of a comeback fast enough,…
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No I don't. I am on 1210 cals a day and burn between 800 to 1000 cals for days a week. Because I can only exercise at night, there is no way I am going to force myself to eat when I go to bed two hours later.
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Yes there is. About two years ago, I drank about six litres of water in approximately four hours. I started to get blurred vision, dizzy, headache and felt bad. I had to eat something really salty fast. Drinking so much and not replacing the lost sodium and whatever else caused it. Apparently too much water can swell the…
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I am 5"6 and started out at 260 pounds ten weeks ago. I have lost 35 pounds and no one has noticed (except my partner but he knows I am losing weight). My parents didnt even notice nor did my in laws (who saw me this weekend just gone) and none of then have seen me since I started my journey. So it sucks but luckily I am…
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I cant notice a difference in me, and I have lost 32 pounds. Heck even my parents didnt notice and it had been four months since they have seen me (so was still fatter). I am hoping next month I will see a difference in progress pics, in the meantime, just like you, I am kicking my own backside to lose this weight. We will…
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You can add me if you like. I am from qld.
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I'm west of brisbane. Add me if you like
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No I don't.
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Feel free to add me. I am in qld
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Haha. Maybe each time you work it out, you will burn more calories lol
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bump
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Yes, it is great. I went and got some summer clothes the other day and I am now a size 18 (previously size 20-22) in Australia.
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Thanks. Yes at the moment I am extremely happy.
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I don't do 'cheat' meals/days. I tend to be strict on myself on a normal day. If it is a special occasion, I will have a small portion of something not so good and try and stay in my calorie range. If I go alittle over, I am not worried because not everyday is a special occasion.
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I have just gone with mfp settings, although I lowered the carbs a little and up my protein ( not a big adjustment though). I have cut out alot of sugar, and hardly have white rice, pasta and potato. I also took off everything I was watching and just watch cals in at the moment. I am in 1000 calorie deficit and try to do…
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Another aussie here. Anyone free to add me as a friend.
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I am Australian. I love being an Aussie. Most people I know are pretty awesome lol. I think we are a lucky country.
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Yep, this is the nastiest post I have seen on here. Hope you arre happy with yourself. OP, don't worry about the sarcastic person who posted that. You have obviously done a fantastic job. Be proud of what you have achieved. Well done.
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Queensland, Australia
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Before I got pregnant with my last bub, I lost 33 pounds and not one person noticed and if they did they didnt say anything. So this time around (like last time, I havent told anyone, except my partner) I am actually expecting no one to notice until I lose more but i don't care this time, I doing this for me not them. As…
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Gah who knows. People dont seem to notice I have lost weight but they sure like to let me know I have put it on.
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Hi. I am from the outer suburbs of Brisbane. Feel free to add me as a friend.
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Haha yeah my pics will be at the end lol. Hopefully I can make some major changes to my body in 30 days.
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Welcome. I have kids too that love it when I run around and jump on the trampoline. Feel free to add me as a friend.
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Ok, well I am taking measurements and weighing in tomorrow (fell off the wagon and time to get back on it). I am also taking photos, so I will post it all at the end. Be good to have online support and motivation.
