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Thanks everyone. That makes sense now.
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Thanks everyone. It took me about an hour, but I did find a reliable company in Canada that sells Polar watches. I think I will be ordering one tonight.
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Thanks! :)
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Honestly, I was already reading that. I'm pretty confused as to how it works, but I think all the abbreviations are just messing me up (long day at work will do that).
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Alright, I just wanted to make sure I'm understanding this as well. For example, today I consumed 1450 calories, but burnt 661 calories, leaving me a net of 789. If my goal is 1,600 calories, then I can consume 200 more or is it another 800?
