gabrielpm

Replies

  • It's a lot less hard on knees and joints more broadly than trying to jog, especially at my weight. I focus more on weights but I do try to get 30 min of cardio in twice per week.
    in Elliptical users? Comment by gabrielpm September 2013
  • Elliptical over everything! http://www.livestrong.com/article/533022-30-minutes-jogging-vs-elliptical/
    in Treadmill or Elliptical Comment by gabrielpm August 2013
  • My thought process with this as with everything else is: 1. Look up the nutritional info (calories, carbs, etc.) 2. Figure out if it's worth fitting it into your diet (that is, figure out what you're willing to give up for it) 3. .. 4. Profit!
    in Opinions on coffee? Comment by gabrielpm July 2013
  • I've been on a bunch of SSRIs, Lexapro being the latest. I never really noticed any appetite change due to any. I think that it's safe to say that if these do impact your weight, it's through your appetite, which is something you struggle with anyway. So ymmv. That being said, I do feel great on Lexapro. It's doing so many…
    in Lexapro and weight loss Comment by gabrielpm July 2013
  • Thank you, all, for all the comments! I guess subjective self-assessment will be a problem like that. Hopefully I might get a better sense of what did or did not happen by talking to people who haven't seen me in a few months.
    in When/how do you start to feel it? Comment by gabrielpm July 2013
Avatar