Mushiemallows Member

Thank you so much for all of the advice!! I'm feeling much more positive. You're all wonderful!

I'm definitely going to get it! But I think I want Saints Row 4 more than I want GTA5, so it might have to wait. It might be handy to let yourself do as much gameplay as exercise if it's really going to be a problem? For example an hour of exercise a day earns you an hour of gameplay? :) Though I'm sure it's unnecessary…

The "in for a penny, in for a pound" mentality is such a big part of binge eating that sometimes you don't even realize you're doing it - I never actually put that into perspective before today. :( I have been letting myself slide since binging, feeling like it could only get worse, but that'll be put to a stop right away.…

I never even thought of gum! Thank you!! I also considered brushing my teeth when I consider binging because the thought of eating while my mouth is still all peppermint-y really grosses me out, but gum will be much easier and means I can do it while I'm out.

Hi, Oh -- I'm not talking about the kind of binge where you haven't eaten enough and then you overload yourself!! I'm very careful not to undereat and I'm careful with my diet. Here is a page about binge eating disorder: http://www.nhs.uk/Conditions/Binge-eating/Pages/Introduction.aspx It was mostly used, for me, as a tool…

Thank you so so much for that post -- you have no idea how much I appreciate all of that advice! I've written it all down and put it on little post-its around my desk so that I can look at it and remind myself!! <3 I'm going to tell my family to try and keep junk food kept away in one of the drawers of the fridge, that way…

Hi! Sorry it took me so long to get back to you all. No, the one hour session isn't paid for, it comes as a perk with my gym membership. Yep, he only gave me cardio! I asked him before the programme was made if we could implement weights but he told me that it wouldn't be useful for now... Which I am now realizing is a…

Spaghetti bolognese! With the leanest beef mince you can get! :)

Yay!! My personal blog is mushiemallows.tumblr.com But I have a blog for positivity & fitness: mushierecovery.tumblr.com which is probably more fitting!!

Yay! Gamers! Massive fan of GTA and Saints Row and Elder Scrolls n_n But I also love the Half Life games and Portal. Meeting your calorie goal is kinda like getting an achievement!

I've only just started but I'm so happy to see a post like this! -- weighing yourself every day can be pretty bad for you D: you should aim to way yourself at the same time when you do it.

I'm hoping to lose 80lbs and maybe more, and I'm also dealing with binge eating disorder and using MFP to control my meals! I'd love to be your buddy! :) Though I've only just started again!

Hi! n_n My diary is open to friends <3 I'm new to this so it'd be cool to see some other diaries, especially for meal ideas.

Yay! My tumblr is the same as my username: mushiemallows Body positivity is a must for me :)