xoxtarajeanxox

For lunch I cut up some leftover chicken, added steamed brocolli and alfredo sauce. Mixed it all together and popped it in the microwave. Very good!

I know I could! :wink:

sugar free jello!

Hi, I just joined, can't wait to check it out!

me too

sure, call me cougar!

looking for some MFP friends. Feel free to add me

Hi, I just started a page on facebook, filling it up with recipes, fitness advice and lots of encouragment! I am selling nothing, and anyone trying to sell anything will get deleted. You are welcome to join, and take a peek. feel free to add any of your healthy, low fat recipes, advice and encouragment. we can never have…

hair

24 ( I'm a little older, thanks!!)

24

Healthy & delicious, a small amount of potato adds plenty of “creaminess” without adding milk or cream. Use all Broccoli or all Cauliflower or combine the two. 1 box or carton of your favourite chicken or vegetable broth/stock (OR 4 cups of homemade chicken or veg broth/stock) ½ cup diced onion 1 garlic clove minced 3 cups…

1 cup = 250 ml

I guess I'll be trying almond milk!

thank you!