Traciaq Member

Honest is good in real life with real friends here I avoid saying anything because we are here in the same place for the same reason and I am certainly no expert, however many times i would like to say things like housework, sweeping vacuuming, and grocery shopping aren't exercise equivalent to taking a shower and just…

Hi I did C25k On the treadmill and sometimes indoor track. On the treadmill I do walking at 3.8-4.0 and running jogging I do 4.8-5.2 I think I am faster on the indoor track and worry less about being flung off, I finished the app on treadmill and now will run through the entire thing on the track before I run a 5k.. feel…

Feel free to Add me =) I am in Los Angeles also go to LA Fitness... Good luck on your journey

Thanks you both for comments, positive update.. Down 3 pounds and completed week 6 C25K... small victory but i will take it!

ah ok I was just thinking you thought i was seriously sitting around eating tacos drinking Patron =) Ok so if not a HRM to give an accurate estimate what is one to do? I have been wondering if maybe it was something like this, but yea i have been working out for a year but running only the last 8 weeks and that is when i…

Thanks for the response, I am using a combo of the gym equipment and a HRM to estimate Calories burned.. Also my daily calories are set to 1290.. I do some days eat some calories back but rarely ever go over. as for my profile commentary??

I have wondered this to, Its kinda like when you crop an image in photoshop where do those pixels go, they don't go in the recycle bin they just vanish... so its kinda like I am cropping my *kitten* off!

Congrats =)

Congrats on your engagement! Getting married soon myself...feel free to add me also... 40ish Los Angeles =)

feel free to ad me also =)

Hi 40 something Female here in Los Angeles, anyone feel free to add me I am active on here and always happy to help and cheer anyone on with support

Hi All, new-ish here downloaded app 6 months around same time I joined weight watchers, hit a wall in ww so decided to cancel and here I am =) have some to go, trying to get my fabulous back. slowly making my way through C25K anyone please feel free to ad me I work from home and am here often =)

Paid for ww for a year before I found MFP completely agree this is soooooooooooooo much better, also perfect timing for me to dump them when they brought on Jessica simpson she makes me crazy...

Hi Mike, Feel free to add me as well... good luck!

yeah sadly Letterman Lost me recently, I am having my own inner battle and cant choose between the jimmy's both pretty funny so for now I just give them both equal time...

West Los Angeles Cali

I'm in!

I am fairly new to my fitness pal also, I used weight watchers prior to landing here, Hit a rough plateau and made some changes. No one hates exercise like I do,I started walking slowly one mile 5 days a week overtime became 3 miles a day five days a week when I hit a plateau my fiance and I joined a gym and go 5-6 days a…

self employed also feel free to add me, new here but on quiet a bit...

I log as I am preparing and cooking that way I don't forget those small things that add up if you don't log them

Best of luck to you... you can do it!!!

my pictures of my face, big and clear I see all the imperfections and double chins..... I don't care I know who I am, and I only want friends that also like that person =0

feel free to add me also, more support the better

no minded people are my fav =)